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  • Depletion of Minerals, and general degradation of Food

    Just listening to a BBC Radio 4 Programm covering this:

    In the past 50 years vegetables on sale in the UK have lost 24% of their magnesium, 27% of their iron and 46% of their calcium

    Beef has fewer of the omega-3 fats that once made it a healthy food

    Milk from cows kept in sheds is depleted of vitamins and the cancer-fighting CLA that helped to make this a fitness food

    It is time to stop the rot! The campaign for real food begins with us . . .


    http://www.wewantrealfood.com/index.php?id=home

    Atkins didn't say 'Calories don't count',
    he said, 'Don't count calories.'
    --------------------------------------
    Male 6 ft 3in 60 years old. Married 28 years.
    Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
    Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
    Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

  • #2
    Re: Depletion of Minerals, and general degradation of Food

    BBC in conversation with this project to produce freshh greens full of goodness:

    Atkins didn't say 'Calories don't count',
    he said, 'Don't count calories.'
    --------------------------------------
    Male 6 ft 3in 60 years old. Married 28 years.
    Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
    Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
    Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

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    • #3
      Re: Depletion of Minerals, and general degradation of Food

      I buy as much food as possible from local gowers ..who are more than happy to tell you what the composition of the soil is and what they feed the animals to me that is really real living food...can you do that their buy directly from farmers? or growers ..like farmers markets?

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      • #4
        Re: Depletion of Minerals, and general degradation of Food

        I'm kind of excited whenever I read about the genetically modified foods that have EXTRA vitamins and work as innoculations or what have you. I want my produce working overtime for me!
        Female, 21, 5'6"
        Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
        Total Lost: 60 pounds
        237.5/177.5/170/Long Term 120
        Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
        http://www.myspace.com/kipprulez
        http://reversevampire.vox.com

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