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I am having the opposite of constipation since Friday night, any suggestions?I am on day 5 of induction, maybe my body is rebelling from eating good food!
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I am having the opposite of constipation since Friday night, any suggestions?
I am on day 5 of induction, maybe my body is rebelling from eating good food!
TracieRestart 3/8/06SW: 289 (2003)RE-SW: 270CW: 261.5GW: 170
I have no choice~It's Do or Die! -
Re: This is a little embarrassing!
Are you eating anything in excess--including Splenda, sugar alcohols, or cheese? These can be the three biggest causes of that. However, generally this is normal (it's happened to me on induction twice). Drink lots and lots of fluids to keep yourself hydrated and make sure to take your vitamins.Female, 21, 5'6"
Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
Total Lost: 60 pounds
237.5/177.5/170/Long Term 120
Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
http://www.myspace.com/kipprulez
http://reversevampire.vox.com
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Re: This is a little embarrassing!
No, as a matter of fact yesterday I didnt want to eat at all. It wasnt because I was sick, I just had no appetite and I felt real "gaggy". Now today I have eaten and plan on salad and wings for lunch. I dont remember this happening before, its probably because I am doing Atkins the right way.TracieRestart 3/8/06SW: 289 (2003)RE-SW: 270CW: 261.5GW: 170
I have no choice~It's Do or Die!Comment
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Re: This is a little embarrassing!
Glad you're feeling better today!
Betty
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Re: This is a little embarrassing!
thanks tt!TracieRestart 3/8/06SW: 289 (2003)RE-SW: 270CW: 261.5GW: 170
I have no choice~It's Do or Die!Comment
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Re: This is a little embarrassing!
your actions are very normal reation toi the added fats in your diet. You can help by having some psyllium before or after you meal as it will suck up some of the fluid and cause your stools to bulk up some slowing passage and stopping the runs. Hospitals give ti to folk for both constipation and diarehhea.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: This is a little embarrassing!
psyillium husks.
Big bad John, Leader amongst men and baker of cakes.Comment
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Re: This is a little embarrassing!
It happened to me and all I needed to do was supplement with fiber every other day.27 F 5' 7"
Before baby: HW:230/195 after 6 months on Atkins
After baby and current restart: 210/207/120
I'm too sexy.....for this bod; WAY too sexy for this bod
Phase: Restarting a clean Induction as of 7/29/2007.
Minigoals:
To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
To get thru my second week clean: (8/12/2007)
199lbs:
189lbs:
179lbs:
169lbs:
159lbs:
149lbs:
139lbs:
129lbs:
Goal!:Comment
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