Fat and unloved

[big_bad_john]

Geez...everything seemed fine...then I had an afternoon nap now I feel like human crud.

Watta revolting development!

[wannabethintoo]

Re: Fat and unloved

We love you! How about some exercise. That will make you feel all better.

[Kiasmama]

Re: Fat and unloved

I'll second that!!

[sunflowergrl]

Re: Fat and unloved

Oh, we are here for you!!! Can't you feel all the love here?? Wanna is right, get up and MOVE!!

[ttdriver]

Re: Fat and unloved

YEP, HERE'S A SWIFT KICK OF LOVE!!




Betty

[big_bad_john]

Re: Fat and unloved

Can't do any exercise tonight because I pulled a muscle in my neck friday...

But...I did the dinner dishes, heated some warm soya milk with ginger juice and prepared my jogging clothes for tommorow morning and made a bag of bread crumbs up for the swans in the park to give to them while I'm out walking and jogging tomorrow.

Feels a bit better maybe I'll tidy up the flat in an hour or so...

[loz]

Re: Fat and unloved

"Human Crud"??? Never heard that phase before! Hey, If I can get back up after I've been knocked down twice as determined and focussed as before, I'm sure you can too!

[Austlyn]

Re: Fat and unloved

AWWWWWWWWWWW hate that feeling!

[Jasmain]

Re: Fat and unloved

Okay John! You are certainly far from human crud! Get that right out of your head young man. Okay, I know it's not as easy as that, and I'll tell you, having been there, had that feeling and all, I can tell you, you're not. Maybe a bit depressed, but never that. Don't listen to the little voice in your head that tells you bad things John, it never tells you the truth when it's giving you bad advice and making you feel badly. You need people, we'll do! Let me guess, it's telling you that you need to be alone, or if not now, it has in the past. Well, you don't need to be alone. When you feel like that, you need to do what you did, you come in here and get it out. Then, you let lots of people in here come and support you, you do NOT, and I repeat do NOT, just be alone in that feeling. That is the last thing you want to do. You can do this, and I know it as well as you do, deep down.

Remember when you were young and you'd go to just about any lengths to have something you wanted? When we were young and selfish, we didn't know how to use our determination to our advantage, but it's still there. You may have to look for it, you may have to stumble around a bit and not feel so great, but NEVER stop looking for it.

[tabekat]

Re: Fat and unloved

I've noticed those "feeling like crud" thoughts upon waking up. They are ego based so don't trust them. They aren't true. Eat some healthy food and speak kindly to yourself.

We must love ourselves first and unconditionally, and Atkins will help you do this. Just sitting there breathing, you are perfection, a living work of wonderful art.

Now heres a little nag, a little piece of tough love; I find myself wondering what bread crumbs are doing in your house? my friend...give all that bread to the birds.

[sombersusie]

Re: Fat and unloved

taking a nap in the middle of the day tends to screw me up too. It's like starting your day all over again...lol
hope you're feeling better!

[Analog6]

Re: Fat and unloved

John, I know just what you mean. Yesterday I slipped in the loo (of all places, stop laughing everyone) and pulled a muscle in my back, so hobbled around all day using my walking stick. Luckily I did ot AFTER the gym workout. Today the back is much better but I woke up with a cold! Stuffy head, sore throat and chills and sweats - I feel just charming!

My ga=randmother used to say she felt like '2 pennorth of cat sh*t wrapped up in brown paper' - I reckon that just about describes me today.

Hope you feel better - you'll have to stop those evil naps.

[Kent]

Re: Fat and unloved

John, I too know what you mean. I wasted my day yesterday with crummy weather and attempted to redeem myself with late night housework. The best thing you can do is prevent it from building into a real problem and show yourself that you are still working to better yourself. Here's to today to having been better for you.

[sadie@136]

Re: Fat and unloved

Happens to best of us
hang in there,u will be just fine

[Heidi3]

Re: Fat and unloved

go look at that picture of Barb in a dress again