60 min feed

[Mistics]

I'm sorry, I don't know the real name of this.
I have read about it in Atkins's diet book. It's a quick eating anything that's healthy etc., but isn't allowed on the diet, but, it's only about 60 min - then you need to stop. I know that Rachel and Richard Heller popularizes it. Can anybody tell me something more and have you tried it?

[not2late]

Re: 60 min feed

Are you talking about the Carbohydrate Addict's Diet? Dr. Atkins did mention the Heller's reward meal in the 1992 edition of the book and gave his reasons why it doesn't really work. But I don't think he mentioned in the 2002 book.

[Moochiecat]

Re: 60 min feed

you may want to ask about this at the Low Carb board which can be found by scrolling down the list of forums. Someone there might know something about it.

[cmcole]

Re: 60 min feed

Yeah, it's the Carb Addict's Diet.
I wouldn't recommend it, either.
It's just re-feeding your addictions once a day

[BeccaResRN]

Re: 60 min feed

I have sucesfully done Carb Addicts diet in the past, for the last 25 pounds to goal last time. This time i can't seem to keep myself in control doing CAD so Atkins once agin it is...I feel great and don't feel deprived. last time while on takins I stayed pretty close to induction this time I moved up to OWl taking advantage of the additional food choices to help me feel fufilled and content...and I'm still losing weight.