I finally got my new body fat scales. I chose these ones because of the remote control, I had trouble reading the display down beneath my feet. And I am finally down to 104kgs! Only taken 5 weeks to lose that kg.

I also got myself a wrist unit blood pressure monitor so I can do it at home. Happy to report both mine 123/83 and Warwicks 16/86 in the comfortably nprmal range. I did measure after dinner and W had consumed a couple of glasses of wine, so it was probably not the best time to do it!
Picture here

(these photos are off the web site where I bought it, not our readings)

I also got myself a wrist unit blood pressure monitor so I can do it at home. Happy to report both mine 123/83 and Warwicks 16/86 in the comfortably nprmal range. I did measure after dinner and W had consumed a couple of glasses of wine, so it was probably not the best time to do it!
Picture here

(these photos are off the web site where I bought it, not our readings)






What would we do without it?
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