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  • #1

    I Lowered My Cholesterol!!

    Even more! Woohoo!

    Last tested 11/05 after 3 months of Atkins
    Todays results
    Total was 185 now 173
    HDL was 46 now 57
    LDL was 126 now 106
    Trig was 64 now 49
    Cardiac Risk Factor 3

    Doc was very very happy with me!!
    BARB

    Life is what happens to you
    while you're busy making other plans!
    15.38 miles biking this year


    Tags: None
  • #2
    Re: I Lowered My Cholesterol!!

    Apparently this so called diet is bad for you?

    Excellent news Barbde, great job.

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

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    • #3
      Re: I Lowered My Cholesterol!!

      So glad to hear it. You really deserve to enjoy better health benefits
      Big bad John, Leader amongst men and baker of cakes.

      Comment

      • #4
        Re: I Lowered My Cholesterol!!

        EXCELLENT BARB!! Congratulations! Go have a steak!


        Betty
        [/IMG]

        Comment

        • #5
          Re: I Lowered My Cholesterol!!

          Well done!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

          Comment

          • #6
            Re: I Lowered My Cholesterol!!

            Woo hoo Barb!

            Comment

            • #7
              Re: I Lowered My Cholesterol!!

              Congratulations!!! That is excellent news! I'm hoping for similar results in May - wish me luck!


              Big love,
              Stacy
              F/45(!?)/5'11"
              Highest Weight: 254
              Current Weight: 248 (7/30/09)
              Lowest Atkins Weight 196
              Desired Weight: unknown, but below 180
              1st Goal: 245

              Don't be afraid that your life will end,
              be afraid that it will never begin.
              sigpic
              Yes, these are wolves. Glorious wolves!

              Comment

              • #8
                Re: I Lowered My Cholesterol!!

                good for you!
                by the book atkinseer

                started 6/1/02 at 313
                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                Comment

                • #9
                  Re: I Lowered My Cholesterol!!

                  That is awesome Barb ...magnificant job!!!!!
                  Originally posted by Barbde
                  Even more! Woohoo!

                  Last tested 11/05 after 3 months of Atkins
                  Todays results
                  Total was 185 now 173
                  HDL was 46 now 57
                  LDL was 126 now 106
                  Trig was 64 now 49
                  Cardiac Risk Factor 3

                  Doc was very very happy with me!!

                  Comment

                  • #10
                    Re: I Lowered My Cholesterol!!

                    Amazing numbers!!!
                    Sheila, Founder of SugarFreeSheila.com
                    5'3", medium-framed & muscular, & maintaining since 2001

                    What's allowed on Induction

                    My new YouTube Before/After slideshow

                    Then: 140+, size 10-12
                    Late '98, on top of the Empire State Building



                    Now: 109, size 0
                    January 2010 - Malta

                    Comment

                    • #11
                      Re: I Lowered My Cholesterol!!

                      Those are great numbers! I hope my numbers next week are as good.
                      Kent - 35-M-6'4"
                      HW 429/SW 411/CW 229/GW 225
                      Started 3-31-04 - 211 Total pounds down (was 21

                      My Blog | Photo Gallery | My Atkins Diet Story Video
                      Subscribe to my "How to" Atkins Youtube account

                      Comment

                      • #12
                        Re: I Lowered My Cholesterol!!

                        Great results. Waiting at least another month before doing mine. Hope I see such good numbers.

                        KO
                        My hubby & I in the Smokies!




                        Jan. 23/06 -183
                        July 23 -159
                        Jan. 23/07 - 154 - 29 lbs.
                        Aug 16 - 153 - 30 lb. mark
                        Sep 26. '07-148.5
                        Nov 26-153
                        April 1, '08-155
                        July7 '08-155
                        6/11/09-148 - 35 lbs. loss



                        ~Karen~

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                        • #13
                          Re: I Lowered My Cholesterol!!

                          way to go girl !
                          i hope i'll have a big difference with mine in june too.

                          restarted 7/23/09 HW 338/SW 280/ CW 261.2/ GW 185 37yrs/5'11

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                          • #14
                            Re: I Lowered My Cholesterol!!

                            BUMPING BARB..... GOOD FOR YOU

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