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L-carnitine
Does anyone out there take L-Carnitine? Do you think it is worth taking?
thanks
Bear
thanks
Bear
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Re: L-carnitine
Waving my hand in the air!
When I'm good and taking my supplements, this is always one of them. I'm out of most of my supplements and have been for a while. It ties right in with taking care of myself -- which I haven't been doing for some time now. Off to order some online right now.
Info on l-carnitine http://www.umm.edu/altmed/ConsSupple...rnitinecs.html
~ Linda5'7" Age: 42 Female
lowest consistent weight 143
up to 193; gained weight after baby
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~ Aristotle -
Re: L-carnitine
Honestly, I have heard good things about it and have been taking it (on/off really). Personally I can't say if it makes any difference. But I do know folks who swear for it. Some of them being quite athletic.female/33/5'
RESTART: September 2009:
Success is a science; if you have the conditions, you get the result.
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Re: L-carnitine
There are a bunch of informative threads in the vita-nutrient forum! I'm looking into more supplements also.
Check out our Low Carb Recipes website and add to it!!
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Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
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