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Macadamia nuts? good for induction?

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  • Macadamia nuts? good for induction?

    hi all , what are these macadamia nuts? is it possible to post a pic? i read in the book that you can have these if you crave sugar. are they okay for induction? how many carbs do they have?

    thanks.

  • #2
    Re: Macadamia nuts? good for induction?

    yeah they are good aren't they? just discovered them myself. I'd have to say you'd have to wait until the appropiate 'nuts' rung to have them or at very least owl, not induction *sorry!*

    restarted 7/23/09 HW 338/SW 280/ CW 261.2/ GW 185 37yrs/5'11

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    • #3
      Re: Macadamia nuts? good for induction?

      Excellent, please read the book or at least the stickys, they will answer so many of your questions and show you the correct way to do this way of eating. Good luck!
      What would we do without it?



      Mini-goal- 149 by June 1st. I can do it!!!

      Started this WOL on Feb. 13, 2006.

      SW 179
      CW 155
      GW 135
      5' 4"
      OWL Rung 3- Seeds and Nuts



      Frankenfoods- Low Carb Shakes, Bars, Candies.
      Sugar Alcohols= Weight loss stalls and cravings!!
      These are BAD for us!!!!

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      • #4
        Re: Macadamia nuts? good for induction?

        No nuts of any kind are allowed on the induction phase.
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

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