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  • a gotta read article of why some diets dont work for people and help

    HI
    I get this maginzine called EXPERIENCE, Healthy, Happy and for real!!!
    The April Issue
    I like this one its very Positive and not in your face, doesnt talk abut a specific diet hot diets, and organic food
    they have this one Article this month I thought everyone would like and its on line too, Your body (reframed)
    Why diets fail some times
    good read
    sandi
    http://www.lifetimefitness.com/magazine/index.cfm?strWebAction=article_detail&intArticleId =528
    Sandi


    One day starts TODAY!

    GLUTEN-FREE since (without cheating) 7/29/09
    ATKIN'S INDUCTION 8/1/09
    31 pounds gone so far

  • #2
    Re: a gotta read article of why some diets dont work for people and help

    Sd, this is a great article! I bookmarked it...for when I might need it in the future.
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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    • #3
      Re: a gotta read article of why some diets dont work for people and help

      thank you for sharing this! What a great article, I am thinking about getting the magazine now.
      What would we do without it?



      Mini-goal- 149 by June 1st. I can do it!!!

      Started this WOL on Feb. 13, 2006.

      SW 179
      CW 155
      GW 135
      5' 4"
      OWL Rung 3- Seeds and Nuts



      Frankenfoods- Low Carb Shakes, Bars, Candies.
      Sugar Alcohols= Weight loss stalls and cravings!!
      These are BAD for us!!!!

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