I really need help getting back on track

[Isabeau]

Re: I really need help getting back on track

Good for you. Take it one day at a time and I hope you're feeling better soon.

[so-crates]

Re: I really need help getting back on track

Well if it really comes to it, I would suggest replacing the "bad" meals with low-carb replacements. They aren't exactly healthy when eating in excess, but at least will limit the damage.