Announcement

Collapse
No announcement yet.

Cream Cheese and a Packet of Splenda!

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Cream Cheese and a Packet of Splenda!

    Wow- I just introduced cream cheese into my diet and WOW with a packet of splenda it is DELECIOUS!!!! this is the first 'sweet' tasting food ive had since i started this diet 3 months ago!!!


    good lil treat~!
    SW: 215
    CW:135
    GW:120

  • #2
    Re: Cream Cheese and a Packet of Splenda!

    Yup it's da Bomb just don't go tooo crazy on it one serving isn't that Big and you can go overboard really fast and sometimes it can Bring back the sugar Monster so just Be careful. but I totally agree it's sooooo goood NUMMY!!

    Sarah
    sigpic
    Total weight lost 126 LBS
    (HW 302) SW 285
    200lbs 09-03-03
    197lbs 09-03-09
    194lbs 09-04-16
    191lbs 09-04-19
    189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
    176lbs 09-08-27 (11 lbs to 165)

    I CAN'T do It for ANYONE but MYSELF!

    BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
    Link to PHOTOS: iyamamaschke.shutterfly.com

    Comment


    • #3
      Re: Cream Cheese and a Packet of Splenda!

      what is considered one serving?
      i ate 2 and a half ounces and 1 packet of splenda ...... did i go overboard?! eek
      SW: 215
      CW:135
      GW:120

      Comment


      • #4
        Re: Cream Cheese and a Packet of Splenda!

        Oh Geeze let me consult the Book K HE HE...................If you Ate 2 oz you are ok it says in the Book that you can have 3-4oz per day but, it's easy to eat that much HE HE If ya know what I mean.

        Sarah
        sigpic
        Total weight lost 126 LBS
        (HW 302) SW 285
        200lbs 09-03-03
        197lbs 09-03-09
        194lbs 09-04-16
        191lbs 09-04-19
        189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
        176lbs 09-08-27 (11 lbs to 165)

        I CAN'T do It for ANYONE but MYSELF!

        BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
        Link to PHOTOS: iyamamaschke.shutterfly.com

        Comment


        • #5
          Re: Cream Cheese and a Packet of Splenda!

          oh yes- lol

          before this way of eating, i would probably eat 8 ounces a day... lol
          which explains why I was very large in the first place! LOL
          SW: 215
          CW:135
          GW:120

          Comment


          • #6
            Re: Cream Cheese and a Packet of Splenda!

            LOL, you are doing great, just stay away from the 8oz of cream cheese LOL

            Sarah
            sigpic
            Total weight lost 126 LBS
            (HW 302) SW 285
            200lbs 09-03-03
            197lbs 09-03-09
            194lbs 09-04-16
            191lbs 09-04-19
            189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
            176lbs 09-08-27 (11 lbs to 165)

            I CAN'T do It for ANYONE but MYSELF!

            BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
            Link to PHOTOS: iyamamaschke.shutterfly.com

            Comment


            • #7
              Re: Cream Cheese and a Packet of Splenda!

              I love it with a teaspoon of cocoa powder (unsweetened), then I let it get cold in the fridge again. Its so yummy, just like cheesecake!! I have to only make the 2 oz, that way I don't eat more. I try to limit it to a once a week thing.
              What would we do without it?



              Mini-goal- 149 by June 1st. I can do it!!!

              Started this WOL on Feb. 13, 2006.

              SW 179
              CW 155
              GW 135
              5' 4"
              OWL Rung 3- Seeds and Nuts



              Frankenfoods- Low Carb Shakes, Bars, Candies.
              Sugar Alcohols= Weight loss stalls and cravings!!
              These are BAD for us!!!!

              Comment


              • #8
                Re: Cream Cheese and a Packet of Splenda!

                ive eaten it twice this week but i think im gonna wait a lil while before eating it again... so i dont get addicted! =)
                SW: 215
                CW:135
                GW:120

                Comment


                • #9
                  Re: Cream Cheese and a Packet of Splenda!

                  Yeah, good call... it is soooo good, but it almost gives me a "high" it's so delicious. I've found that if I treat myself to cream cheese w/splenda, it's best if I drink a tall glass of water directly afterwards. Weird, I know.


                  Same thing with whipped cream... I have some made with Splenda, but I still have to be really careful because I could eat the whole can if push came to shove.
                  No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.

                  Vigilance, not perfection.

                  Comment


                  • #10
                    Re: Cream Cheese and a Packet of Splenda!

                    I find it good without the Splenda. Perhaps it's just me, but I don't feel that I need to sweeten EVERYTHING just to make it pallatable. I'd challenge those of you who throw Splenda on things to try either half as much, or none at all. I think you may be surprised how really the natural sweetness of things comes through.
                    Started Atkins: 21 Sep 2003
                    Height: 5'2"



                    Started as Size 14-16; Currently 3 - 7
                    http://coleslaw11.tripod.com/

                    Comment


                    • #11
                      Re: Cream Cheese and a Packet of Splenda!

                      Well, I don't feel the need to sweeten EVERYTHING at all. In fact, I almost never use Splenda. I just like that because it is like cheesecake, and I have never had an unsweetened cheesecake (yuck). I think that post was a bit harsh, but I respect your right to your own opinion.
                      What would we do without it?



                      Mini-goal- 149 by June 1st. I can do it!!!

                      Started this WOL on Feb. 13, 2006.

                      SW 179
                      CW 155
                      GW 135
                      5' 4"
                      OWL Rung 3- Seeds and Nuts



                      Frankenfoods- Low Carb Shakes, Bars, Candies.
                      Sugar Alcohols= Weight loss stalls and cravings!!
                      These are BAD for us!!!!

                      Comment


                      • #12
                        Re: Cream Cheese and a Packet of Splenda!

                        How is Stevia? Anyone got any words on how it compares to Splenda? Sorry didn't mean to hijack your thread (my bad) The only splenda I EVER use these days are in my sugar free Da Vinci syrups.




                        Comment


                        • #13
                          Re: Cream Cheese and a Packet of Splenda!

                          I like Stevia. I use the brand called Sweet Leaf. Other brands I've tried have a bad aftertaste.

                          Comment


                          • #14
                            Re: Cream Cheese and a Packet of Splenda!

                            I find that one ounce of cream cheese with one tablespoon of sour cream and a packet of splenda tastes more like cheesecake. lol

                            Comment


                            • #15
                              Re: Cream Cheese and a Packet of Splenda!

                              Infact, I dont use splenda on ANYTHING except for cream cheese.......yum yum yum
                              and i actually really cannot stomach cream cheese w/out splenda! so this will be my treat : )
                              SW: 215
                              CW:135
                              GW:120

                              Comment

                              Working...
                              X