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  • #1

    I can't believe what I did

    After Not touching anything "bad" in over 3 weeks. I have let myself down ... I had a huge fight with my husband & what did I do... EAT Chocolate CAKE It didn't even taste good!!! WHY?!?! I Guess I am back to Induction
    Started March 27,2006 29 Lb's & 3 sizes GONE!
    Female 5'10"
    HW 280 Size Maternity 2XL
    SW 260 Size 24 / CW 231Size 18 / GW 160 Size 9








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  • #2
    Re: I can't believe what I did

    I am moving this thread, to Atkins Diet Main.

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment

    • #3
      Re: I can't believe what I did

      Right back on the wagon!! Come on, you can do it!


      Betty
      [/IMG]

      Comment

      • #4
        Re: I can't believe what I did

        I Know I know it sucks!

        I been having a tough time holding onto things...My wife's been driving me nuts with her moaning and arguing....

        A few extra almonds here, some coffee there, some aspartame diet soda over there...A little grape juice, some apple....

        Lets both get a grip and shove this crap back onto the people who deserve it...I say we both get ourselves tied onto the Atkins wagon double quick and neither of us worry about what our arguementative spouses are up to...

        If they want to relapse into old ways of arguing and moaning let them do it on their own! We can do it!!!
        Big bad John, Leader amongst men and baker of cakes.

        Comment

        • #5
          Re: I can't believe what I did

          You can do it!! You are worth it, do this for yourself. Remember, cake never made anyone happy! Next time exercise your anger away.
          What would we do without it?



          Mini-goal- 149 by June 1st. I can do it!!!

          Started this WOL on Feb. 13, 2006.

          SW 179
          CW 155
          GW 135
          5' 4"
          OWL Rung 3- Seeds and Nuts



          Frankenfoods- Low Carb Shakes, Bars, Candies.
          Sugar Alcohols= Weight loss stalls and cravings!!
          These are BAD for us!!!!

          Comment

          • #6
            Re: I can't believe what I did

            Thanks! You guys are the best. I regret having ate the cake even more so last night when my sugar level went all crazy &I had to go to bed at 8:00 because of no energy!!! I am back on the Wagon & huby can kiss my.... well you know. Thanks again everyone
            Started March 27,2006 29 Lb's & 3 sizes GONE!
            Female 5'10"
            HW 280 Size Maternity 2XL
            SW 260 Size 24 / CW 231Size 18 / GW 160 Size 9








            Comment

            • #7
              Re: I can't believe what I did

              ATTAGIRL!!

              Betty
              [/IMG]

              Comment

              • #8
                Re: I can't believe what I did

                Originally posted by citsim
                Thanks! You guys are the best. I regret having ate the cake even more so last night when my sugar level went all crazy &I had to go to bed at 8:00 because of no energy!!! I am back on the Wagon & huby can kiss my.... well you know. Thanks again everyone
                Sorry to hear you and your hubby got into a big argument ...and don't beat yourself up about eating the cake, it happens but it's something you can use for a learning experience. Here's some hugs for you!
                ~Lisa
                -----------------------------------------
                Low-carb RULES, and low-calorie drools.
                194/165.6/140
                5'2"
                Mini-goal #3: get below 160 pounds.
                Mini-goal #2: get below 170 pounds. -- met March 18!
                Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
                on my way!

                Comment

                • #9
                  Re: I can't believe what I did

                  Good for you for getting back to your Atkins. Stressful situations are always gonna be thrown at us and we just need to teach ourselves that we don't need to eat sweet carby foods to feel better.

                  Comment

                  • #10
                    Re: I can't believe what I did

                    Originally posted by Isabeau
                    Good for you for getting back to your Atkins. Stressful situations are always gonna be thrown at us and we just need to teach ourselves that we don't need to eat sweet carby foods to feel better.
                    The last time I got into an argument with my hubby, I walked to the store and got beef jerky. Not the best, I know...but an example of an alternative to carbs when feeling stressed out. Kind of funky about the beef jerky though
                    ~Lisa
                    -----------------------------------------
                    Low-carb RULES, and low-calorie drools.
                    194/165.6/140
                    5'2"
                    Mini-goal #3: get below 160 pounds.
                    Mini-goal #2: get below 170 pounds. -- met March 18!
                    Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
                    on my way!

                    Comment

                    • #11
                      Re: I can't believe what I did

                      The walk was a good idea anyway, Jcapulet!!
                      for a start it kept you away from temptations in the kitchen and got you exercising too!!
                      Wondering how to get 'most' of your net carbs from your induction veggies?
                      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                      Check out our Low Carb Recipes website and add to it!!





                      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                      Comment

                      • #12
                        Re: I can't believe what I did

                        Thank you, it's nice to know I'm not alone
                        Started March 27,2006 29 Lb's & 3 sizes GONE!
                        Female 5'10"
                        HW 280 Size Maternity 2XL
                        SW 260 Size 24 / CW 231Size 18 / GW 160 Size 9








                        Comment

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