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  • #1

    Thanks to all my "water mentors"

    Just wanted to post a quick "thanks" to all of you dillegently encouraging water! I think I am finally getting it. A huge thanks to Sunflowergirl; although I don't post often, I am always checking in and reading up on your progress - with our having such similar goals, etc.

    Anyhoo, thanks!


    Female/31/5'4'
    SW - 178
    CW - 153
    GW - 143

    Mini-goal1: 163 by April 29, 2006 - CHECK!
    Mini Goal2: 153 by August 15, 2006 - I DID IT!!! Aug. 6/06
    Final Goal : 143 by September 15, 2006
    Tags: None
  • #2
    Re: Thanks to all my "water mentors"

    I know its amazing isnt it. You really do become dependant on water and feel that you need it.

    Any water haters out there, give it a go and before long you will love the clear stuff!

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment

    • #3
      Re: Thanks to all my "water mentors"

      I am going to start to replace my diet coke with water starting tomrrow.
      Re-start weight 210.6------10/23/07
      Re-re-start again weight 215--3/02/08



      Was on atkins 1.5 years ago and went from 250-170!
      My mistake:catfight , not going through all phases here I am again 215 trying to do it rite this time!:walking





      mini goal---200--3/14/08
      first goal----192--3/24/08
      2nd goal----182--5/14/08
      3rd goal---172----6/14/08
      4th goal---162----7/14/08
      5th gaol---152----8/14/08
      final goal---145---9/14/08

      Comment

      • #4
        Re: Thanks to all my "water mentors"

        And it is sooo much cheaper than soda/pop! You gotta love that! I drink tap water so it's free.
        Michele SW250/CW 226/GW150 F, 38, 5'6"

        I was down to 175 in 2007 and I will get back there again!

        Comment

        • #5
          Re: Thanks to all my "water mentors"

          Thank you so much!!! I really believe that water is so important to weight loss, and overall good health. I tried to drink diet rite last night, and dumped it out. It tasted so gross!! LOL I don't think I can drink anything but water now.
          Your kind words really brought a smile to my face, thank you so much. I can't wait till we are at goal!!!
          What would we do without it?



          Mini-goal- 149 by June 1st. I can do it!!!

          Started this WOL on Feb. 13, 2006.

          SW 179
          CW 155
          GW 135
          5' 4"
          OWL Rung 3- Seeds and Nuts



          Frankenfoods- Low Carb Shakes, Bars, Candies.
          Sugar Alcohols= Weight loss stalls and cravings!!
          These are BAD for us!!!!

          Comment

          • #6
            Re: Thanks to all my "water mentors"

            Originally posted by Ginasfuntime
            I am going to start to replace my diet coke with water starting tomrrow.
            Hi Gina. Why not start drinking water today? Its readily available and much cheaper than diet coke.

            Rich
            sigpic260/215/180 Male - 36 y/o

            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




            I have since re-gained a bit of weight, but that is soon to be coming off again!

            Comment

            • #7
              Re: Thanks to all my "water mentors"

              Great advice, as always!! Dump the diet coke, that stuff is really bad for you. Remember, just because it says 'Diet' doesn't mean it is good for your diet!! LOL
              What would we do without it?



              Mini-goal- 149 by June 1st. I can do it!!!

              Started this WOL on Feb. 13, 2006.

              SW 179
              CW 155
              GW 135
              5' 4"
              OWL Rung 3- Seeds and Nuts



              Frankenfoods- Low Carb Shakes, Bars, Candies.
              Sugar Alcohols= Weight loss stalls and cravings!!
              These are BAD for us!!!!

              Comment

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