Check out our Low Carb Recipes website and add to it!! My Journal Chat Start Date/Weight6 March 06/186lb(84.5kg) Goals<140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)> 5'3"(1.6m)/29/f I've lost 46 pounds since March '06... New Year, new goal!!
If youread and listen to the book and its advice, you will succeed. Nothing worth having ever came easy. "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell
Thanks to you all for noticing it is my second anniversary of joining ADBB!
It has been an amazing 2 years for me. I am so glad I found the board (purely by chance from a google search of 'Atkins diet') and only wish I had found you when I first started induction 9 months or so earlier!!
Then I probably would not have been eating so many packs of pork scratchings or so much cheese over that time!! I never cheated on the foods I ate before finding ADBB but seemed to have missed the cheese allowance and the 'do not stuff yourself' parts of DANDR!!
It is great how all the members work together here to gain a better understanding of the WOE and encourage each other through the rough times
Thank you all for your support over the last two years
Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others manage it!
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