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  • Ponderosa Steak House Food

    CAn anyone tell me if they marinade the chicken and steaks there?I ate there yesterday and I thought I was being careful.I only ate the salad at the buffet and Omitted the potato from my meal and asked that there was no sauce on either the chicken or the steak (had the combo).I know they used process cheese on the chicken so I removed that too.However I woke up this morning and had gained 2lbs overnight.I am thinking this is what caused it cos I was eating ok up until than.Anyone work there or know what they use to marinade?
    WEIGHT TRACKER
    Goal Weight:155lbs
    Start Weight: 217.5lbs (February 21st/2006)
    Restart Weight: 204lbs (January 8/07)
    JANUARY 15/07: 202LBS ( -2 )
    FEBUARY 05/07: 200LBS (-2)

    http://www.fitday.com/WebFit/PublicJournals.html?Owner=september23rd

  • #2
    Re: Ponderosa Steak House Food

    I don't know the answer to the marinade question. Next time you tell your server you can't eat added sugars and ask if that's in the marinade.

    Last edited by not2late; April 22, 2006, 01:17 PM.
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: Ponderosa Steak House Food

      I rarely go out to eat and anymore and I find that I always gain weight the morning after a meal at a restaurant. It always goes right away though... for me, I'm sure it's the added salt in those foods because I salt mine so lightly.

      If you're wondering about their marinades, I'd definitely ask them, especially if you're planning to go out to dinner again at Ponderosa.
      No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.

      Vigilance, not perfection.

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      • #4
        Re: Ponderosa Steak House Food

        Stay away from the scale. Don't weigh more than once every 2 weeks.

        The scale cannot measure metabolic processes.

        Weight variation is perfectly normal.

        I'm sure what you ate was just fine.
        Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


        ]
        Female, 48, 5'3 :lol:
        SW 207 / CW 165/ GW 150
        Started Atkins 1st Feb 2005
        Still holding at a happy size 16.




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        • #5
          Re: Ponderosa Steak House Food

          I understand to ask from now on, but I was curious about what I ate yesterday.NOrmally at a sit down I ask the server, but with that place you pick off the board and pay the cashier and to be honest, I didnt think about marinades.Will thou next time.Anyway, thanks to all that answered, I was hoping someone on here had worked there and could let me know.
          WEIGHT TRACKER
          Goal Weight:155lbs
          Start Weight: 217.5lbs (February 21st/2006)
          Restart Weight: 204lbs (January 8/07)
          JANUARY 15/07: 202LBS ( -2 )
          FEBUARY 05/07: 200LBS (-2)

          http://www.fitday.com/WebFit/PublicJournals.html?Owner=september23rd

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          • #6
            Re: Ponderosa Steak House Food

            If you go here
            http://www.ponderosasteakhouses.com/comments.htm
            you can fill in a form and ask them for the nutrition info.

            They also give a toll-free hotline number if you prefer to phone and ask!
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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