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Happy 4th Atkinsaversary to me & Happy Anniversary to WOE!

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  • #1

    Happy 4th Atkinsaversary to me & Happy Anniversary to WOE!

    May 4th was my 4th Atkinsaversary Been crazy busy and haven't had time to post, but I wanted to say HAPPY PROTEIN-POWERAVERSARY to Woe as well! We share an annivesary date

    Hard to believe it's been 4 years already- And a pretty darn good 4 years at that!

    w00t w00t!!

    Happy belated anniversary to not2late and 2big too!

    ~Brook

    My Melting Page: A Picture Diary and Misc Other Stuff

    Highest Weight: 243lbs

    Atkineer since May 2002!!

    *****************************************


    General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

    Tags: None
  • #2
    Re: Happy 4th Atkinsaversary to me & Happy Anniversary to WOE!

    Happy Anniversary to Brook and Woe!!

    Shelly

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    • #3
      Re: Happy 4th Atkinsaversary to me & Happy Anniversary to WOE!

      hey hey Brook was wondering if we'd get a 4th anniversary post from you or not.

      COngrats on all the hard work you did morphing your body to become the smaller healthier person you are today by working your Atkins so hard.
      Wish it was a 4 yr cancer sticks free anniversary for you too.

      WOE congrats to you too.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        Re: Happy 4th Atkinsaversary to me & Happy Anniversary to WOE!

        Happy Happy Anniversary to you...beautiful lady!!!!

        you wear the four years perfectly!!!!

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        • #5
          Re: Happy 4th Atkinsaversary to me & Happy Anniversary to WOE!

          Happy fourth Anniversary to you both!!
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: Happy 4th Atkinsaversary to me & Happy Anniversary to WOE!

            Happy Anniversary! Don't the years just fly by.....
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

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            • #7
              Re: Happy 4th Atkinsaversary to me & Happy Anniversary to WOE!

              Congratulations Brooke on your Atkinsversary!
              Kent - 35-M-6'4"
              HW 429/SW 411/CW 229/GW 225
              Started 3-31-04 - 211 Total pounds down (was 21

              My Blog | Photo Gallery | My Atkins Diet Story Video
              Subscribe to my "How to" Atkins Youtube account

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              • #8
                Re: Happy 4th Atkinsaversary to me & Happy Anniversary to WOE!

                Congratulations Brooky




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                • #9
                  Re: Happy 4th Atkinsaversary to me & Happy Anniversary to WOE!

                  Happy Atkinsversary!

                  Check out our Low Carb Recipes website and add to it!!
                  My Journal Chat
                  Start Date/Weight 6 March 06/186lb(84.5kg)
                  Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
                  5'3"(1.6m)/29/f
                  I've lost 46 pounds since March '06...
                  New Year, new goal!!


                  If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
                  "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

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                  • #10
                    Re: Happy 4th Atkinsaversary to me &amp; Happy Anniversary to WOE!

                    Brook, Congratulations! I think you and I go way back all those 4 years too, since I celebrated my 4 years last January!!

                    AWESOME, AIN'T IT, that we can eat like this and look and feel fabulous!

                    Congrats again!

                    Betty
                    [/IMG]

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                    • #11
                      Re: Happy 4th Atkinsaversary to me &amp; Happy Anniversary to WOE!

                      Happy Anniversary to Brook and WOE!

                      Miss you both and hope alls going well.

                      Looking forward to year number 5 with you!

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                      • #12
                        Re: Happy 4th Atkinsaversary to me &amp; Happy Anniversary to WOE!

                        Happy aniversary! Your pics and melting page were really inspiring and part of the reason I'll be starting Atkins this month =). Congrats!
                        Restarting Date: December 9 = SW214/CW206/LW195/GW130 YELL AT ME IF I STOP FITDAY-ING



                        A journey of a thousand miles begins with a single step 22/F
                        Mini Goal for my Bf's birthday, March 11th - Under 185 or Down 2 Sizes, I'm going to push that snail down that bar!

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                        • #13
                          Re: Happy 4th Atkinsaversary to me &amp; Happy Anniversary to WOE!

                          Big love and congratulations!!!! You are an inspiration to those of us starting out on this way of life! Kudos!

                          Stacy
                          F/45(!?)/5'11"
                          Highest Weight: 254
                          Current Weight: 248 (7/30/09)
                          Lowest Atkins Weight 196
                          Desired Weight: unknown, but below 180
                          1st Goal: 245

                          Don't be afraid that your life will end,
                          be afraid that it will never begin.
                          sigpic
                          Yes, these are wolves. Glorious wolves!

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                          • #14
                            Re: Happy 4th Atkinsaversary to me &amp; Happy Anniversary to WOE!

                            Happy Atkinsversary, and thanks for being such an inspiration!!!


                            Not just the first time around, but since you gained a few back, getting back on the wagon and losing again. Your example means a lot to me.
                            Christine
                            Female

                            188/174/140/127
                            5-21-03/this week/new goal/Fall '04

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