I KNOW I will always stick to the Atkins way of life!
I have just thought that 2.5 years ago when I started my journey I was wearing trousers with a 44 inch waist. Yet now, 2.5 years later I am in 32 inch waists. Not just jeans, but also smart trousers and shorts also.
This is me for the rest of my life now, as there is no way I am ever going to allow myself to but weight on again!
Thanks if anyone reads this, but I just had to pass on the info. Hopefully it will encourage others.
Now, if I could just get into a pair of 30" trousers
(very unlikely that will happen).
Rich
I have just thought that 2.5 years ago when I started my journey I was wearing trousers with a 44 inch waist. Yet now, 2.5 years later I am in 32 inch waists. Not just jeans, but also smart trousers and shorts also.
This is me for the rest of my life now, as there is no way I am ever going to allow myself to but weight on again!
Thanks if anyone reads this, but I just had to pass on the info. Hopefully it will encourage others.
Now, if I could just get into a pair of 30" trousers
(very unlikely that will happen).Rich






32 I can see but 30 that is really small for a guy!!!
My brother is skinny as a rail and a 32.
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." 
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