Announcement

Collapse
No announcement yet.

New to the ADBB

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    New to the ADBB

    Hi everyone,
    I am new to the ADBB and have been lurking for about 2 weeks and have finally signed up. I have rekindled my Atkins program since finding this site.
    I've lost about 15lbs in 8 weeks and average a 1 to 1-1/2 lb. loss per week.
    I have found your posts here very insparational !
    I am planning on starting a clean induction, since I really didn't exactly stick to the rules strictly when I first started. If I can get 15 posts in by Sunday, maybe I can get signed up for the Boot camp starting on the 15th.
    Jack W.
    Tags: None
  • #2
    Re: New to the ADBB

    Hi Jack
    Welcome to our ADBB family.

    Congratulations on your loss over the last 2 months
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

    Comment

    • #3
      Re: New to the ADBB

      Welcome!
      Jennifer
      Female 5'5"
      My Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=26376
      My gallery: http://www.atkinsdietbulletinboard.c...3&userid=13403







      High (Preg) 212
      Post pregnancy Re-Start 1/11/06


      Carb counter: http://www.atkins.com/carb-counter

      "Self delusion is pulling in your stomach when you step on the scales." Paul Sweeney

      Comment

      • #4
        Re: New to the ADBB

        Welcome Jack.

        Comment

        • #5
          Re: New to the ADBB

          Welcome and Happy losing to you !!!!
          41 year old female, lenght 5'5'' and a half

          Comment

          • #6
            Re: New to the ADBB

            Hi Jack.

            Did you know your name rhymes with mack and stack?

            Well you do now!

            Helpful John
            Big bad John, Leader amongst men and baker of cakes.

            Comment

            • #7
              Re: New to the ADBB

              Post post post! Welcome to the boards!

              MY COMMITMENT 9/11/06

              **May the Atkins be with you! 39 Female
              (182/167/120)
              (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
              Measurements Stat Plus Journal
              Exercise/Challenge Tracking Stats Journal

              Comment

              • #8
                Re: New to the ADBB

                Welcome to the board, Jack. I am sure you will find the big benefits of a clean induction. Glad you joined our Atkineer family.
                Kent - 35-M-6'4"
                HW 429/SW 411/CW 229/GW 225
                Started 3-31-04 - 211 Total pounds down (was 21

                My Blog | Photo Gallery | My Atkins Diet Story Video
                Subscribe to my "How to" Atkins Youtube account

                Comment

                Previous template Next
                Working...
                X