New to the ADBB

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  • Jack W.
    ADBB Admirer
    • May 12, 2006
    • 67
    #1

    New to the ADBB

    Hi everyone,
    I am new to the ADBB and have been lurking for about 2 weeks and have finally signed up. I have rekindled my Atkins program since finding this site.
    I've lost about 15lbs in 8 weeks and average a 1 to 1-1/2 lb. loss per week.
    I have found your posts here very insparational !
    I am planning on starting a clean induction, since I really didn't exactly stick to the rules strictly when I first started. If I can get 15 posts in by Sunday, maybe I can get signed up for the Boot camp starting on the 15th.
    Jack W.
    Tags: None
    • Elizellen
      Moderator
      • Apr 22, 2004
      • 16700
      #2
      Re: New to the ADBB

      Hi Jack
      Welcome to our ADBB family.

      Congratulations on your loss over the last 2 months
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment

        • cypressgirl
          ADBB Admiral
          • Jun 24, 2004
          • 1408
          #3
          Re: New to the ADBB

          Welcome!
          Jennifer
          Female 5'5"
          My Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=26376
          My gallery: http://www.atkinsdietbulletinboard.c...3&userid=13403







          High (Preg) 212
          Post pregnancy Re-Start 1/11/06


          Carb counter: http://www.atkins.com/carb-counter

          "Self delusion is pulling in your stomach when you step on the scales." Paul Sweeney

            Comment

            • wannabethintoo
              ADBB Admiral
              • May 18, 2005
              • 11784
              #4
              Re: New to the ADBB

              Welcome Jack.

                Comment

                • soliwit
                  ADBB Advocate
                  • Apr 15, 2005
                  • 999
                  #5
                  Re: New to the ADBB

                  Welcome and Happy losing to you !!!!
                  41 year old female, lenght 5'5'' and a half

                    Comment

                    • big_bad_john
                      ADBB Adventurer
                      • Feb 12, 2006
                      • 270
                      #6
                      Re: New to the ADBB

                      Hi Jack.

                      Did you know your name rhymes with mack and stack?

                      Well you do now!

                      Helpful John
                      Big bad John, Leader amongst men and baker of cakes.

                        Comment

                        • Jasmain
                          Moderator Emeritus
                          • Nov 17, 2005
                          • 7664
                          #7
                          Re: New to the ADBB

                          Post post post! Welcome to the boards!

                          MY COMMITMENT 9/11/06

                          **May the Atkins be with you! 39 Female
                          (182/167/120)
                          (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                          Measurements Stat Plus Journal
                          Exercise/Challenge Tracking Stats Journal

                            Comment

                            • Kent
                              Administrator
                              • Apr 06, 2004
                              • 3704
                              #8
                              Re: New to the ADBB

                              Welcome to the board, Jack. I am sure you will find the big benefits of a clean induction. Glad you joined our Atkineer family.
                              Kent - 35-M-6'4"
                              HW 429/SW 411/CW 229/GW 225
                              Started 3-31-04 - 211 Total pounds down (was 21

                              My Blog | Photo Gallery | My Atkins Diet Story Video
                              Subscribe to my "How to" Atkins Youtube account

                                Comment

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