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  • #1

    Progresso Soups

    Anyone have any experience w/Progress Low Car soups.

    The Chicken Enchilada holds about 12 gr per can. However, the most important thing is how it works in real life!

    Thanks for any feedback.
    THINKER!!

    SW: 310; CW: 230; GW: 190

    Mid-40s 6'0"
    Tags: None
  • #2
    Re: Progresso Soups

    never used it make your own homemade soups and you can be sure how they will effect you.

    remember too just cause a product is low carb doesn't mean it is Atkins low carb. a low fat low carb food can trigger sugar swings from the protein being converted to sugars.


    Happy low carbing
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: Progresso Soups

      I say check the ingredients to see if there is anything that you are not supposed to have yet. If it's legal, you could give it a try and keep in mind that it shouldn't be an all the time thing. Also, remember portion sizes (and how much sodium they may contain). Be sure to leave your self enough carbs to get you through the rest of your meals without feeling the need to cut out veggies or anything. Plug it in fitday for an idea about how it may fit into your ratios!
      Jennifer
      Female 5'5"
      My Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=26376
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      High (Preg) 212
      Post pregnancy Re-Start 1/11/06


      Carb counter: http://www.atkins.com/carb-counter

      "Self delusion is pulling in your stomach when you step on the scales." Paul Sweeney

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      • #4
        Re: Progresso Soups

        Only soup I know is my patented "backwardo" leek soup....

        Snazzy name eh?
        Big bad John, Leader amongst men and baker of cakes.

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        • #5
          Re: Progresso Soups

          Totally snazzy.


          You should post a recipe for this "backwardo" goodness!
          No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.

          Vigilance, not perfection.

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          • #6
            Re: Progresso Soups

            Chop up leeks. ad a stick or two of celery.

            Boil in a little water with some salt.

            pulp with a hand blender.

            Add some cream.

            hey presto ...backwardo leek soup!

            Anyone want the recipe for my mushroom surprise soup?
            Big bad John, Leader amongst men and baker of cakes.

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            • #7
              Re: Progresso Soups

              Yep...
              ~Deb

              My Stats
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              • #8
                Re: Progresso Soups

                I have cans of that soup. It's not induction legal due to the ingredient, mainly the corn starch or other ingredients used to thicken it. Even the onion soup has corn starch in it to make the broth less watery.

                MY COMMITMENT 9/11/06

                **May the Atkins be with you! 39 Female
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                • #9
                  Re: Progresso Soups

                  Big Bad Johns mushroom surprise soup

                  300g Pumpkin
                  salt
                  100ml double cream

                  Boil pumpkin with salt in a little water
                  When soft pulp with a hand blender
                  Stir in cream before serving

                  Told you...surprise is no mushrooms!
                  Big bad John, Leader amongst men and baker of cakes.

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