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I'm taking something with cocoa extract in it is this ok?
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Re: Is This Ok?
What does the label say?
What is on the list of ingredients? Make sure all the ingredients are also on the list of allowed foods for whichever stage of Atkins you are currently on.
Oh - and make sure you check before you eat it - once 'down the hatch' you cant uneat it!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Is This Ok?
Taking something? Like a cocoa pill? LOL
What would we do without it?
Mini-goal- 149 by June 1st. I can do it!!!
Started this WOL on Feb. 13, 2006.
SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts
Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!Comment
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