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I made some jalapeno chicken last night and for some reason today I have really bad acid stomach and feel absolutely awful. I have been drinking loads of water but it doesn't seem to be settling. I don't want to talk any tums because of the carbs (they have carbs don't they?) It sure tasted good though. I am hoping that the salmon and asparagus we planned for our dinner tonight will help calm things down.
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Re: I am never eating jalapenos again
Y'know - when I get stuck like that - I try eating a steak. A ribeye w/only a little salt and a ton of water seems to reset the system.Originally posted by arctica
Good luck!!THINKER!!
SW: 310; CW: 230; GW: 190
Mid-40s 6'0" -
Re: I am never eating jalapenos again
Drinking a cup of coffee cleans me out really quick. Sorry if TMI. I'm not a regular coffee drinker so that might be why it has this affect of me. Drinking extra water usually helps if I'm having tummy upset. I hope that helps.
MicheleMichele SW250/CW 226/GW150 F, 38, 5'6"
I was down to 175 in 2007 and I will get back there again!Comment
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Re: I am never eating jalapenos again
Thanks both of you. I thought that with my milder lunch I ate today it would help. The jalapeno thing was last night. I just have such a gut ache. I have had about 2 litres of water already which seems to be neutralising some of it. I refuse to blow my induction by eating something that is not on the plan. Coffee sounds good, maybe that would help. We have decaf here at the office.<a href="http://www.TickerFactory.com/">
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Re: I am never eating jalapenos again
Maybe if you have them with a heartier base next time (cream, etc.) they won't eat you up as much. Hope you feel better soon.
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Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
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Re: I am never eating jalapenos again
Maybe you could try a different heartbearn/indigestion solution other than tums? I know there are many at the drugstore like pepcid ac and tagamet that are pills you swallow rather than chew, and would most likely be sugar free (check the ingredients). Though i'm sure i have come accross either rolaids or tums that don't have sugar in them? you might want to check the package.Jen, 39, F
In maintenance
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Re: I am never eating jalapenos again
How about an Alka Seltzer? You can also put a little baking soda in a glass of water and drink it - it has the same effect at Alka Seltzer does but w/o the aspirin.
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130Comment
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Re: I am never eating jalapenos again
Drink a little heavy cream if you can.Rebecca, Female.Hightest Weight: 195Goal Weight: 120 and Maintaining.Current Weight: 118!
& Maintained.NEW: 115.Newer: Weight is slowly creeping up!Restarting Induction. 5-18-06.
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