Veggies On Induction?????

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Time
  • Show
Clear All
new posts
Previous template Next
  • bigjay328
    ADBB Adventurer
    • Mar 17, 2005
    • 131
    #1

    Veggies On Induction?????

    Is It Ok To Have No Veggies On Induction Or Should You At Least Have A Cup Or 2 A Day I Forget Its Been A While
    [328 pounds200pounds
    Tags: None
    • Richt
      • Jan 08, 2004
      • 14844
      #2
      Re: Veggies On Induction?????

      If its been a while, Jay, you may want to re-read the attached thread. Take note of point number 3 which is relevant to your question.

      http://www.atkinsdietbulletinboard.c...ead.php?t=6782

      Rich
      sigpic260/215/180 Male - 36 y/o

      It never ceases to amaze me of how easy and how effective this ***diet*** is!!




      I have since re-gained a bit of weight, but that is soon to be coming off again!

        Comment

        • 2big4mysize
          • Apr 25, 2003
          • 20829
          #3
          Re: Veggies On Induction?????

          reread that book especially chapter 11 it is 3 cups of veggies every day. 2 cups of the sald listed ones and one cup of the other veggies or all 3 cups of the salad list ones.
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


            Comment

            Previous template Next
            Working...