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Is It Ok To Have No Veggies On Induction Or Should You At Least Have A Cup Or 2 A Day I Forget Its Been A While
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328 pounds200pounds
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Re: Veggies On Induction?????
If its been a while, Jay, you may want to re-read the attached thread. Take note of point number 3 which is relevant to your question.
http://www.atkinsdietbulletinboard.c...ead.php?t=6782
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Veggies On Induction?????
reread that book especially chapter 11 it is 3 cups of veggies every day. 2 cups of the sald listed ones and one cup of the other veggies or all 3 cups of the salad list ones.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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