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  • #1

    I am starting to get annoyed

    I'm having trouble with life. It's getting me down. but, i am happy i don't weight 627 lbs (random, i know, but i've been watching daytime TV).
    atkins is going okay, but i have the feeling i'm missing something. the book i have seems to be . which one should i be using? one says one thing and one says another. and what about sausage? can you eat sausage? Geez, i think i am going to have some sausage. I have this three book in one atkins thing that has the New diet Revolution dated as 1992,1999, induction is like three pages long. i had the other one before i let a friend borrow it and never saw it again , and it had a whole lot more. which one are most of you using?
    The world breaks everyone and afterward many are strong in the broken places.
    -Ernest Hemingway

    It is our choices...that show what we truly are, far more than our abilities.
    -J. K. Rowling

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  • #2
    Re: I am starting to get annoyed

    In a nutshell, you should be following the 2002 version of DANDR (Dr Atkins New Diet Revolution).

    Sausage is ok, but you need to read the ingredients, for each as it varies from sausage to sausage and from brand to brand.

    I hope this helps a little?

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

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    • #3
      Re: I am starting to get annoyed

      thank you so much! i was starting to grind my teeth
      The world breaks everyone and afterward many are strong in the broken places.
      -Ernest Hemingway

      It is our choices...that show what we truly are, far more than our abilities.
      -J. K. Rowling

      Comment

      • #4
        Re: I am starting to get annoyed

        You can pick up a 2002 vesion of the DANDR on eBay for pennies!

        Regarding sausage, well, I consider sausage a friend I visit occasionally, but not every day! Do look out for sugar being high in the ingredient list.

        Stacy
        F/45(!?)/5'11"
        Highest Weight: 254
        Current Weight: 248 (7/30/09)
        Lowest Atkins Weight 196
        Desired Weight: unknown, but below 180
        1st Goal: 245

        Don't be afraid that your life will end,
        be afraid that it will never begin.
        sigpic
        Yes, these are wolves. Glorious wolves!

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        • #5
          Re: I am starting to get annoyed

          Getting the new copy of the book will help you out a lot! I got mine on Amazon.com for 1 cent + $3.50 shipping and handling. Sausage is best if you can find it fresh from a deli/butcher where you know they didn't add anything, or a good store bought brand without sugar or nitrates/nitrites. Try to keep the sugar at the end of the ingredients list at least. I get my sausage from the meat counter at my local grocery store, happy hunting and don't give up!
          Restarting Date: December 9 = SW214/CW206/LW195/GW130 YELL AT ME IF I STOP FITDAY-ING



          A journey of a thousand miles begins with a single step 22/F
          Mini Goal for my Bf's birthday, March 11th - Under 185 or Down 2 Sizes, I'm going to push that snail down that bar!

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          • #6
            Re: I am starting to get annoyed

            It will always pay to get into the habit of making sure you always read the ingredients / nutritional panel labels.

            Rich
            sigpic260/215/180 Male - 36 y/o

            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




            I have since re-gained a bit of weight, but that is soon to be coming off again!

            Comment

            • #7
              Re: I am starting to get annoyed

              Hey there. Search this forum and go to the 14 day induction section. It'll really clue you in while you wait to get your 2002 book. It is very helpful. Good luck in your weight loss.
              sigpicHeather, age 37
              HW:260+ CW: 190 LTG: 160-170

              Mom to: Dalton, 12, Katelynn, 8, Darrin, 4.

              IT'S NOT WHAT I'M GIVING UP, IT'S WHAT I'M GETTING!

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              • #8
                Re: I am starting to get annoyed

                You guys were totally right about really reading the labels. I noticed that most sausage has 2grams of sugar per serving and their are usually about 7 servings per packet. I did find one however that didn't have any at all. I will look for the book at half price book store. thanks everyone for your advice
                The world breaks everyone and afterward many are strong in the broken places.
                -Ernest Hemingway

                It is our choices...that show what we truly are, far more than our abilities.
                -J. K. Rowling

                Comment

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