Is this a good idea?
I'm new to this, and I am starting again, today. So anyway, I want to start a clean atkins diet, so is it safe for me to drink nothing but water today (to clean out my system) and then start the atkins tommorow, or just go ahead and start now?
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Re: Is this a good idea?
Just start Now and drink nothing But water while doing it, it will clean out your body and you won't be starving. Doing atkins cleans your body out in itself.
Sarahsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.com -
Re: Is this a good idea?
Okay! Thank you so much, I wasn't sure, because I am starving. lol.
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Re: Is this a good idea?
Go and eat the worst thing you can do is starve your body then you cheat or end up eating whatever.
You'll do great
Sarahsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: Is this a good idea?
Oh yes, EAT. Eat until you are satisfied. If that means a big ole steak...then that's what it means. Of course, drink lots and lots of water. Make sure you get 3 cups of vegetables a day (2 salad vegetables and 1 cup other vegetable). Spread out your veggies over the day, have some at breakfast, lunch and dinner.
There's no time like the present to get started!~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: Is this a good idea?
Go For It Start Now
!!
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