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  • #1

    my UPDATE !!!!

    UPDATE

    I have an update to give . we both have lost some weight , hubby is losing in pounds I am losing in inches . I have lost 2 inches of my waist and hubby has lost 10 pounds. My weight is the same , so I am wondering if I am losing in inches why isn’t the weight coming down . I am happy to be losing in inches as I can actually see the difference.

    My weight - 136

    After 1st week -134

    After 1st week and 2 days - 132.

    After 3 weeks - 130

    MY GOAL WEIGHT - 120

    27/F/5'1.
    Tags: None
  • #2
    Re: my UPDATE !!!!

    You are probably exchanging fat for muscle!!

    Not only does muscle take up less space than fat but it helps you burn more calories too so your body is getting not only slimmer but more efficient too!!

    Keep up the good work both of you - I am proud of you
    Last edited by Elizellen; June 2, 2006, 03:25 PM. Reason: To add picture
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

    Comment

    • #3
      Re: my UPDATE !!!!

      yep your scale weight will change soon too. remember nobody sees those pounds lost unless you tatoo the number on your forehead but walk in with those loose fitting clothes in your smaller body and folk will take notice.

      Happy low carbing.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


      Comment

      • #4
        Re: my UPDATE !!!!

        thank you guys .,.. we just checked our weight ... my waist is gone to 29 from 32. and hubby has lost from 236 to 220 now. i have come down from 136 to 132... i am happy. Hubby is not excercising but i am excercising atleast 1/2 hr everyday.... and drinking 8 glasses of water ... i want to reach 120 fassssssstttttttt now... i am so excited........
        My weight - 136

        After 1st week -134

        After 1st week and 2 days - 132.

        After 3 weeks - 130

        MY GOAL WEIGHT - 120

        27/F/5'1.

        Comment

        • #5
          Re: my UPDATE !!!!

          oh by the way hubby is losing without any excericse .. how is that possible ? he has lost 16 pounds with 0 excercise?
          My weight - 136

          After 1st week -134

          After 1st week and 2 days - 132.

          After 3 weeks - 130

          MY GOAL WEIGHT - 120

          27/F/5'1.

          Comment

          • #6
            Re: my UPDATE !!!!

            That's awesome, congrats... isn't it exciting?!!
            ♥Started Atkins on December 8th, 2005

            Officially Re-Focusing on 12-28-09.

            Was, Am, Will be: 280/222/175ish.
            Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

            so:
            Restart Progress:
            12/28/09 ~ 235.1
            01/04/10 ~ 229.0
            01/11/10 ~ 229.0 Grrrrr....
            (Induction= only 6lbs but lost 10 inches! yay)
            01/18/10 ~ 227.4
            01/5/10 ~ 226.8
            02/01/10 ~ 222.6

            Comment

            • #7
              Re: my UPDATE !!!!

              Maybe he's losing without exercise because he has more to lose than you?
              Seems like a lot of people can lose pretty fast without exercising... I don't get it - if I don't exercise NOTHING happens... Grrr.... of course if I workout and eat carbs NOTHING happens... If I follow Atkins and exercise faithfully I drop weight and inches.
              Who knows!
              I'm sure one of the pro's will have some interesting thoughts about this... *hint hint to the pros!*
              ♥Started Atkins on December 8th, 2005

              Officially Re-Focusing on 12-28-09.

              Was, Am, Will be: 280/222/175ish.
              Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

              so:
              Restart Progress:
              12/28/09 ~ 235.1
              01/04/10 ~ 229.0
              01/11/10 ~ 229.0 Grrrrr....
              (Induction= only 6lbs but lost 10 inches! yay)
              01/18/10 ~ 227.4
              01/5/10 ~ 226.8
              02/01/10 ~ 222.6

              Comment

              • #8
                Re: my UPDATE !!!!

                Originally posted by adreliluc
                Maybe he's losing without exercise because he has more to lose than you?
                Seems like a lot of people can lose pretty fast without exercising... I don't get it - if I don't exercise NOTHING happens... Grrr.... of course if I workout and eat carbs NOTHING happens... If I follow Atkins and exercise faithfully I drop weight and inches.
                Who knows!
                I'm sure one of the pro's will have some interesting thoughts about this... *hint hint to the pros!*
                first of all i would like to say that you are really very pretty... yes hubby has alot to loose .. thats why maybe he is losing ... whereas me i have not much to loose and thats why need to put in hard work. and yes he does loose weight very fast. if only he excercised he would have lost double .. and that would have been an awesome result for him... but he is happy this way...
                My weight - 136

                After 1st week -134

                After 1st week and 2 days - 132.

                After 3 weeks - 130

                MY GOAL WEIGHT - 120

                27/F/5'1.

                Comment

                • #9
                  Re: my UPDATE !!!!

                  Aww thanks, you're too sweet!
                  lol I'd be happy too if I were losing like him! Tell him congrats for me! And you just keep on doing what you're doing because it's working and sooo worth it!
                  ♥Started Atkins on December 8th, 2005

                  Officially Re-Focusing on 12-28-09.

                  Was, Am, Will be: 280/222/175ish.
                  Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

                  so:
                  Restart Progress:
                  12/28/09 ~ 235.1
                  01/04/10 ~ 229.0
                  01/11/10 ~ 229.0 Grrrrr....
                  (Induction= only 6lbs but lost 10 inches! yay)
                  01/18/10 ~ 227.4
                  01/5/10 ~ 226.8
                  02/01/10 ~ 222.6

                  Comment

                  • #10
                    Re: my UPDATE !!!!

                    Thnk you , and yes will convey it to him... it feels great to loose and off late i feel energetic as well. yesterday went for a long walk and took dear hubby along as well
                    My weight - 136

                    After 1st week -134

                    After 1st week and 2 days - 132.

                    After 3 weeks - 130

                    MY GOAL WEIGHT - 120

                    27/F/5'1.

                    Comment

                    • #11
                      Re: my UPDATE !!!!

                      Haha, well you're lucky he let you drag him with you... mine would rather have his toes cut off then walk or anything else "healthy"...lol.
                      ♥Started Atkins on December 8th, 2005

                      Officially Re-Focusing on 12-28-09.

                      Was, Am, Will be: 280/222/175ish.
                      Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

                      so:
                      Restart Progress:
                      12/28/09 ~ 235.1
                      01/04/10 ~ 229.0
                      01/11/10 ~ 229.0 Grrrrr....
                      (Induction= only 6lbs but lost 10 inches! yay)
                      01/18/10 ~ 227.4
                      01/5/10 ~ 226.8
                      02/01/10 ~ 222.6

                      Comment

                      • #12
                        Re: my UPDATE !!!!

                        Originally posted by adreliluc
                        Haha, well you're lucky he let you drag him with you... mine would rather have his toes cut off then walk or anything else "healthy"...lol.

                        oh god you are too funny !!!!
                        lets see i plan on taking him today as well . want to see if i succeed . actually yesterday i cheated him. told him lets go check the mail and then took him for a walk

                        so what should i cook up today
                        My weight - 136

                        After 1st week -134

                        After 1st week and 2 days - 132.

                        After 3 weeks - 130

                        MY GOAL WEIGHT - 120

                        27/F/5'1.

                        Comment

                        • #13
                          Re: my UPDATE !!!!

                          lol I now see the error of my ways... I've gotta trick him! what have I been thinking?!?
                          You could say "honey I think I have a flat tire, come take a look"... then when you get out there say "hmm thats funny, I swear it was flat earlier...oh well lets go for a walk!"
                          ♥Started Atkins on December 8th, 2005

                          Officially Re-Focusing on 12-28-09.

                          Was, Am, Will be: 280/222/175ish.
                          Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

                          so:
                          Restart Progress:
                          12/28/09 ~ 235.1
                          01/04/10 ~ 229.0
                          01/11/10 ~ 229.0 Grrrrr....
                          (Induction= only 6lbs but lost 10 inches! yay)
                          01/18/10 ~ 227.4
                          01/5/10 ~ 226.8
                          02/01/10 ~ 222.6

                          Comment

                          • #14
                            Re: my UPDATE !!!!

                            well i didnt succeed today as hubby wasnt feeling well... hmmm how was yr plan ? did you implement it ?
                            My weight - 136

                            After 1st week -134

                            After 1st week and 2 days - 132.

                            After 3 weeks - 130

                            MY GOAL WEIGHT - 120

                            27/F/5'1.

                            Comment

                            • #15
                              Re: my UPDATE !!!!

                              lol no, when I mentioned that we should go for a walk to get some exercise he suggested something else... something else was much funner! lol (TMI? )
                              ♥Started Atkins on December 8th, 2005

                              Officially Re-Focusing on 12-28-09.

                              Was, Am, Will be: 280/222/175ish.
                              Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

                              so:
                              Restart Progress:
                              12/28/09 ~ 235.1
                              01/04/10 ~ 229.0
                              01/11/10 ~ 229.0 Grrrrr....
                              (Induction= only 6lbs but lost 10 inches! yay)
                              01/18/10 ~ 227.4
                              01/5/10 ~ 226.8
                              02/01/10 ~ 222.6

                              Comment

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