This was the first thing on my yahoo page to read and thought I would share it.
Beware of fake diet friendly foods
Beware of fake diet friendly foods
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Priscilla 
S W 285 /C W 244 /G W 160
Mini Goal - 230's by August Woo Hoo Dave Matthews Band concert HERE I COME.
17510
*It's the hardest thing to do, but you must think of yourself first before anything else can be accomplished. It's not selfish, it's the truth.* -
Re: Beware of fake diet friendly foods
Hear, hear!!The take-home message? Always read the nutrition label of any food you're thinking of trying, including "diet" or supposedly healthy products, and pay special attention to the serving size along with the sugar, fat, and calorie content.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
) -
Re: Beware of fake diet friendly foods
It was a great article, Thanks for sharing. Its no wonder that folks who were trying to lose on low fat diets and buying products that were low fat but twice as high in carbs as its regular counter part, found it hard to lose weight. LOL
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
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