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OMG! I lost 30lbs!
This is amazing.
This is my second time around. When I did Atkins last time the best I did was at 190 lbs.
I often weight myself WAY too much (once a day) and I seriously think this contributed to me being upset by atkins when I'd see fluctionation (last time around)
This time around I promised myself I would ONLY measure myself and wouldn't weigh again until I was less than 34" .. (where I was last time around).
Anyway... I got back into the states from Thailand last night and finally had access to a scale.
......... so after two months and 5" lost around my waist I've gone from 210-180.....
BAM!!!!!!!! Gotta love that!
This is the lightest I've ever been in my entire adult life. When I was a kid the smallest I got down to was 185 on a low cal diet but it took 1.5 years.
This only took two months and I feel GREAT!
w00t!
Now its time to hit the gym more now that I'm back. I want to bullk up and gain about 5-10 lbs in muscle
Kevin
This is my second time around. When I did Atkins last time the best I did was at 190 lbs.
I often weight myself WAY too much (once a day) and I seriously think this contributed to me being upset by atkins when I'd see fluctionation (last time around)
This time around I promised myself I would ONLY measure myself and wouldn't weigh again until I was less than 34" .. (where I was last time around).
Anyway... I got back into the states from Thailand last night and finally had access to a scale.
......... so after two months and 5" lost around my waist I've gone from 210-180.....
BAM!!!!!!!! Gotta love that!
This is the lightest I've ever been in my entire adult life. When I was a kid the smallest I got down to was 185 on a low cal diet but it took 1.5 years.
This only took two months and I feel GREAT!
w00t!
Now its time to hit the gym more now that I'm back. I want to bullk up and gain about 5-10 lbs in muscle
Kevin
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