Announcement

Collapse
No announcement yet.

A 30 year history

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    A 30 year history

    I was looking at my medical docs as I was waiting for some vaccinations.

    I noted down my weight history. I am a little lighter today that the day I was commissioned into the British Army aged 27

    Year Kg lb

    77 93 205

    79 90 198

    84 98 216

    87 103 227

    89 105 231

    92 101 222

    95 106.5 235

    99 110 245

    01 105 231

    04 118 260

    06 91.5 202

    Thank you Dr Atkins. Thank you all my friends on this board.
    Last edited by Labarum; June 13, 2006, 07:42 PM.
    Atkins didn't say 'Calories don't count',
    he said, 'Don't count calories.'
    --------------------------------------
    Male 6 ft 3in 60 years old. Married 28 years.
    Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
    Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
    Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum
    Tags: None
  • #2
    Re: A 30 year history

    What an interesting record to have. Congratulations on your 30 year low

    I often wish I had some way of remembering how my weight has moved in my adult years, but apart from having weighed 18 stone 6 pounds when we took out our endowment policy 19 years ago (paid more premium because I was overweight) I havent a clue.

    I must have blanked it out!!
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

    Comment

    • #3
      Re: A 30 year history

      Wow! That was really cool!

      Stacy
      F/45(!?)/5'11"
      Highest Weight: 254
      Current Weight: 248 (7/30/09)
      Lowest Atkins Weight 196
      Desired Weight: unknown, but below 180
      1st Goal: 245

      Don't be afraid that your life will end,
      be afraid that it will never begin.
      sigpic
      Yes, these are wolves. Glorious wolves!

      Comment

      • #4
        Re: A 30 year history

        Good for you for getting back to "fightin'" weight!
        I looked through my records for the same reason a week or so ago. I was 135 at 18/19 years old during medic training. I'm not there yet, but it made me feel good to know I was getting so close again.

        Check out our Low Carb Recipes website and add to it!!
        My Journal Chat
        Start Date/Weight 6 March 06/186lb(84.5kg)
        Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
        5'3"(1.6m)/29/f
        I've lost 46 pounds since March '06...
        New Year, new goal!!


        If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
        "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

        Comment

        • #5
          Re: A 30 year history

          weigh to go. that is somethng to hold the younger overweight officers acountable for too. We know you haven't lost muscle weight either.

          How are you celebrating with a big bike ride on your new bike?
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


          Comment

          • #6
            Re: A 30 year history

            Ah, but it's that 90Kg -195lb - 14stone pyschological target that elludes me, 2big.
            Atkins didn't say 'Calories don't count',
            he said, 'Don't count calories.'
            --------------------------------------
            Male 6 ft 3in 60 years old. Married 28 years.
            Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
            Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
            Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


            http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

            Comment

            • #7
              Re: A 30 year history

              want to borrow my chisle and chip some off that stone?
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


              Comment

              • #8
                Re: A 30 year history

                What a great record to have! It realy shows that insidious old creep up in the weight, doesn't it. And how well you've done in just 2 years losing and keeping the weight off.
                Odille

                Start 10 Sep 05
                F, 170cm (5'7"); 53
                ----------------------------
                I lost 11kg or 25.4lbs in 14 days on Induction!
                131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
                288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
                www.noworriesoz.biz







                Comment

                Previous template Next
                Working...
                X