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  • #1

    It is almost funny...

    Having been back on induction for the past 15 days I honestly wonder why I ever strayed from my Atkineering ways. I feel so much better... I don't feel bloated and stuffed all the time, I enjoy the food I am eating, and I am not having the less than desirable side effects of sugar and carbs. So I sit here chuckling at the lack of foresight that lead me down that sugar glazed slope to begin with, but alas, here I am and here I plan to stay.

    Chalk this up to "random thought and posts by Tom."

    Tom
    Male / 5'10.5" / 31 years old - Start Weight: 330 lbs. - Current Weight: 173.8 lbs.

    Total loss to date: 160(ish) lbs.

    ...but you be strong and do not lose courage, for there is reward for your work. -- Chronicles 15:7
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  • #2
    Re: It is almost funny...

    good for you but hey no fair you forgot to post the celebration of those pounds and inches you lost and tell us where you ar heading next OWL or extended?
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: It is almost funny...

      Thanks, 2big!

      Today is my first day of extended induction and I plan on moving into OWL when I am within 10-15 lbs. of my goal. I suppose my excitment is slightly curbed by the fact that these are the same pounds I have lost once before.

      I was pleased to have lost 12.4 lbs. in the last 15 days, however!

      Tom
      Male / 5'10.5" / 31 years old - Start Weight: 330 lbs. - Current Weight: 173.8 lbs.

      Total loss to date: 160(ish) lbs.

      ...but you be strong and do not lose courage, for there is reward for your work. -- Chronicles 15:7

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      • #4
        Re: It is almost funny...

        WEIGH TO GO!!!! howabout allowing a little more safety net room and moving to OWl a bit sooner. you know you can do modified OWL keeping the carbs well below your CCLL and swapping out new rungs for aready gotten ones so you don't have the food variety issues for an excuse to set aside again.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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        • #5
          Re: It is almost funny...

          That is solid advice. Perhaps I will bump that figure up to 20 lbs. That will get me into ONEderland again, but allow me a little more room to get settled into modified OWL.

          Tom
          Male / 5'10.5" / 31 years old - Start Weight: 330 lbs. - Current Weight: 173.8 lbs.

          Total loss to date: 160(ish) lbs.

          ...but you be strong and do not lose courage, for there is reward for your work. -- Chronicles 15:7

          Comment

          • #6
            Re: It is almost funny...

            Tom! Congratulations on your recent loss! That rocks!

            Stacy
            F/45(!?)/5'11"
            Highest Weight: 254
            Current Weight: 248 (7/30/09)
            Lowest Atkins Weight 196
            Desired Weight: unknown, but below 180
            1st Goal: 245

            Don't be afraid that your life will end,
            be afraid that it will never begin.
            sigpic
            Yes, these are wolves. Glorious wolves!

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