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  • #1

    Yipee!! An update!

    Hey all! Just wanted to give a quick update. I just completed my two weeks of induction. I lost 12 pounds! I'm exercising more (just started that) and trying to drink all my water (still working on that). Overall, I'm feeling great and ready to move on to extended induction. Thanks to all who have supported me on my journey so far.

    ~Liz
    LIZ
    27/5'3''
    Highest: 365
    Restart: 352 on 10/1/07
    *Mini goal 3: 299*
    Goal: 150 (going skydiving!)

    The difference between try and triumph is just a little umph!


    My First 5K! (that's me in the middle)






    Tags: None
  • #2
    Re: Yipee!! An update!

    Woo hoo Liz! Excellent results. Did you take your measurements too?

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    • #3
      Re: Yipee!! An update!

      Congratulations on a great first two weeks!! It is always awesome when the reality hits home that this WOE will actually work. Now just time and perserverence get you to your goal. Good job!
      Kent - 35-M-6'4"
      HW 429/SW 411/CW 229/GW 225
      Started 3-31-04 - 211 Total pounds down (was 21

      My Blog | Photo Gallery | My Atkins Diet Story Video
      Subscribe to my "How to" Atkins Youtube account

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      • #4
        Re: Yipee!! An update!

        Congrats on the 12 lbs! That is outstanding1
        My hubby & I in the Smokies!




        Jan. 23/06 -183
        July 23 -159
        Jan. 23/07 - 154 - 29 lbs.
        Aug 16 - 153 - 30 lb. mark
        Sep 26. '07-148.5
        Nov 26-153
        April 1, '08-155
        July7 '08-155
        6/11/09-148 - 35 lbs. loss



        ~Karen~

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        • #5
          Re: Yipee!! An update!

          Oh Wow, Inhisgrip! Great job. You are doing so well. What are your plans for extended induction. Do you have a specific amount of weeks you plan to stay on extended or is it a particular weight, measurement, clothing size, etc...? Whatever your goal, good luck and keep up the great work!
          32 y/o female/ 5'3"

          PREVIOUS STATS (FEB 2007)
          HW 244 / End Weight: 236

          CURRENT STATS (7/25/08 )
          HW 250 /CW 239 /GW 135

          MILESTONES
          7/25/08...250 lbs
          8/12/08...239
          8/21/08...236















          Comment

          • #6
            Re: Yipee!! An update!

            Congratulations, Liz! You're doing beautifully! Keep up the great work!

            Age: 42
            Height: 5'5"





            PLEDGING FLIGHTS CHALLENGE
            Virtual Buildings Finished!
            Currently climbing Mount Everest, Nepal 47,720/58,070

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            • #7
              Re: Yipee!! An update!

              WTG LIZ!!! You are doing it!!


              Betty
              [/IMG]

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              • #8
                Re: Yipee!! An update!

                Great Job! Keep up the good work! Yippee....
                Start Date: 12/04

                SW/178; CW/150; GW/140
                43/ F / 5' 6"

                Comment

                • #9
                  Re: Yipee!! An update!

                  Thanks so much everyone for your comments.

                  To answer some of your questions...I did take my measurements but won't be retaking them again until August 1st probably (I'm doing the "Tape Measure Challenge" that Joy started).

                  Also, I plan to stay on extended induction at least until August 1st and then I'll see how I feel from there. I'm not getting too bored with my food choices yet. I'm still trying out new recipes so I'm keeping my tastebuds entertained.

                  Thanks again ya'll!
                  LIZ
                  27/5'3''
                  Highest: 365
                  Restart: 352 on 10/1/07
                  *Mini goal 3: 299*
                  Goal: 150 (going skydiving!)

                  The difference between try and triumph is just a little umph!


                  My First 5K! (that's me in the middle)






                  Comment

                  • #10
                    Re: Yipee!! An update!

                    congrats!! very happy for you!! *hugs*








                    Comment

                    • #11
                      Re: Yipee!! An update!

                      WHOOOOPPPPPEEEEEE, you are doing awesome!!! Congratulations!!
                      Starting Date 3/12/04 285/165/145 - F



                      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

                      Comment

                      • #12
                        Re: Yipee!! An update!

                        Yay Liz! You're doing great hon, I'm proud of you!
                        Started June 11, 2006
                        ~Christine~/F/28
                        HW: 302/SW:294/CW:250/GW:150
                        I'm 4 months 1 week and 4 days cheat free!!
                        I'm currently on the:Veggie Rung
                        My website





                        October Mileage: 19.50/40 miles


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                        • #13
                          Re: Yipee!! An update!

                          Yay!!! I'm proud of you!


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                          • #14
                            Re: Yipee!! An update!

                            Thanks everybody.
                            LIZ
                            27/5'3''
                            Highest: 365
                            Restart: 352 on 10/1/07
                            *Mini goal 3: 299*
                            Goal: 150 (going skydiving!)

                            The difference between try and triumph is just a little umph!


                            My First 5K! (that's me in the middle)






                            Comment

                            • #15
                              Re: Yipee!! An update!

                              Originally posted by inhisgrip
                              Hey all! Just wanted to give a quick update. I just completed my two weeks of induction. I lost 12 pounds! I'm exercising more (just started that) and trying to drink all my water (still working on that). Overall, I'm feeling great and ready to move on to extended induction. Thanks to all who have supported me on my journey so far.

                              ~Liz
                              YAHOO! Oh Liz you're awesome!
                              I can hear it in your typing voice you are here for the long haul baby!
                              Make it a happy low carb life!
                              My WOL for 6.5 years..Found freedom from fat 2/7/2000
                              210/125
                              "The best way to succeed in life is to act on the advice we give to others"[/color]

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