Vacation ---Again!!

[Thinker]

I always seem to run afoul of either business dinners or vacations. However, this time - I think I've been ahead of the game. I've learned to eat a larger than normal breakfast. It seems to keep things afloat.

While not perfect - I banged this one today:

Bkfast - Mushroom & Cheese Omelet & black coffee.
Lunch - Two hamburgers (no Bun but Yes ketchup) w/water.
Dinner - Caeser Salad (no croutons) & ribeye w/asparagus.

Snack - Starbucks doppio macchiatto (two shots w/a dollop of foam).

Thing I should do - I had a white wine. I'm not trying to lose while I'm on vacation - just avoid going off track.

Given that this is my normal weak point - I didn't feel too bad about things. Eatig all this "prepared" food - I know there's more buried carb than I'd like. But .... I think pretty reasonable.

Any thoughts?

- Thinker

[Desertthorn]

Re: Vacation ---Again!!

I think thats awesome. Make sure that you drink a lot of fluids cause that also helps to keep your stomach pleasantly full. Have a great time.

[msnicksmom]

Re: Vacation ---Again!!

I think pretty reasonable too. Pay close attention to blood sugar swings, lightheadedness, cravings, crashes, etc, and try to modify accordingly.

Have fun!

[Heidi3]

Re: Vacation ---Again!!

I think it is most reasonable it all looks awesome to me ...I love vacations!!!

[Thinker]

Re: Vacation ---Again!!

I think it is most reasonable it all looks awesome to me ...I love vacations!!!

I love vacations too!! They fall into 2 categories:

1. Travel somewhere, sit on the beach & drink wine vacations w/a book. Those are my favorites.

2. Close second. Drive somewhere of signifcance and learn something vacations.

- Th