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  • I have a question

    Does being on your menstraul cycle decrease your weight loss during that week?

    Bc i eat the same thing pretty much every day, and i excersize daily, (with no cheating) .. and i gained back a pound. (damn it)
    The Change Must Happen For ME, Not For You

    Begin= 213 BW/ 205 CW/ 150 GW



  • #2
    Re: I have a question

    TOM = Weight gain...it's water, not to worry. Next week it'll be down again.
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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    • #3
      Re: I have a question

      Originally posted by Sumner_Rae
      Does being on your menstraul cycle decrease your weight loss during that week?

      Bc i eat the same thing pretty much every day, and i excersize daily, (with no cheating) .. and i gained back a pound. (damn it)
      Yup, for sure. But it's just water weight and will go away when your hormones go back to a normal level. What time of the month it happens depends on the woman; everybody's a little different, but most women experience this.
      No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.

      Vigilance, not perfection.

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      • #4
        Re: I have a question

        For sure TOM affects my weight...I avoid the scale the week before and after!
        Shelly

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        • #5
          Re: I have a question

          Oh thank goodness!
          The Change Must Happen For ME, Not For You

          Begin= 213 BW/ 205 CW/ 150 GW


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          • #6
            Re: I have a question

            Hehe, and to make you feel better, I mostly even gain more than 'just' a pound !!!
            It'll be off in no time after TOM has gone to make somebody else's life miserable.
            And you know what, sometimes he even takes a bit more with him than he put on !!!
            41 year old female, lenght 5'5'' and a half

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            • #7
              Re: I have a question

              Usually 1-2lbs...Its pants but then the week after its like you've lost more weight!


              26 yr 5'2 F
              Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
              On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
              Current weight 10st 3lbs/143lbs.
              Ultimate Goal Weight 9 st/126lbs.

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