Am I afraid of ONEDERLAND or what????

[NOTTHIN]

Fear of the unknown? I'm not sure what's holding me back...I'm at 209.5.
Been down to 170 with the help of atkins...I know I look and feel better slimmer...still let myself get back up to 221.5...Now when I do Atkins, I go
into ketosis quickly..I lose reasonably fast, then I go off for a few days for
whatever reason...I've stabalized at 209.5 for about 5 days now...I just
can't seem to stick to the program long enough to get to ONEDERLAND...I
know it's all mental and I'm my only obstacle, just thought I'd type it, read
it back to myself, and say what the **** am I waiting for??? Just had to
vent....Thanx

[ValidRouge]

Re: Am I afraid of ONEDERLAND or what????

Okay, so you know how to do it. At this point its just you've got to make up your mind that this is what you want. And then DO it! Plan, plan, plan. Picture yourself thin. Put your mind to it and then don't make excuses for yourself. If you stick to it, onederland is attainable in the next month. You've got to know what your obstacles are, plan for them and be in full control of the situation. Make yourself a list of why you want it. Look at pictures of yourself when you'd lost the weight before. It's gotta be something you want badly enough, I guess. ((((((((((NOTTHIN)))))))))) I'd love to see the day when you change your name to ISTHIN!

[NOTTHIN]

Re: Am I afraid of ONEDERLAND or what????

Thanx so much valid....appreciate the support...kick myself in the *** sometimes for

not just planning and doing...been giving myself to much slack and it's slowing me down...I will be in wonderland this month...I look forward to it actually...You will be

the first I inform of my name change when the time comes(LOL)...