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Well I got my book today in the mail, New Diet revolutin 2002 as told. Going to start the diet thur the 17th, my birthday is august 17 hope to lose about 20-30 pounds by then with the diet and exercise. Will post my results thanks for all your help that you have given me. keep the ideas and good results coming!
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Re: Going to go for it!
Awesome news! I wish you the best in your mini-goal of losing the weight, but remember this is a longterm WOE. Make sure you read the Induction chapter thorougly, so you don't mess up the first day like me. Memorize those Induction rules, clearn the house of the bad foods, and make sure you plan -- your success will be that much more assured.Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
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Re: Going to go for it!
sorry staring the 13th not the 17th
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Re: Going to go for it!
I'm glad you're starting now. No time like the present. Just knuckle through those first few days and you will be all set.
MicheleMichele SW250/CW 226/GW150 F, 38, 5'6"
I was down to 175 in 2007 and I will get back there again!Comment
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Re: Going to go for it!
Hey there and welcome to the boards! Do come back and tell us how it's going today! YOU CAN DO IT!
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Re: Going to go for it!
Welcome Steveo! Make sure you read through all the stickies on the Induction forum if you haven't already. It was a tremendous help to me. Good luck on changing your WOL.Comment
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Re: Going to go for it!
Good for you Steveo! Going Atkins is WISE!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Going to go for it!
Welcome Steveo!
StacyF/45(!?)/5'11"
Highest Weight: 254
Current Weight: 248 (7/30/09)
Lowest Atkins Weight 196
Desired Weight: unknown, but below 180
1st Goal: 245
Don't be afraid that your life will end,be afraid that it will never begin.sigpicYes, these are wolves. Glorious wolves!Comment
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Re: Going to go for it!
Welcome to ADBB!
Best wishes!Comment
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Re: Going to go for it!
Welcome to ADBB Steveo, We share a birthday!Female, 30
, 5'9
234/182.0/not shopping in the fat girl store.
start 1/9/06 (down 49.5inches as of 7/7/06)
10/03/06- Im in a size 14 jean!!!!
(Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
Foods I cannot have-
Black beans.- instant headache and upset belly.
spaghetti squash mixed with tomatoes- ravenous
I Made it!!!!
TWICE!!!! (10/06 and 1/07!!!)
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