Excel Formatted Weight Progress Chart...Pretty cool

cypressgirl

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Join Date: Jun 24, 2004

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#1

Excel Formatted Weight Progress Chart...Pretty cool

July 13, 2006, 05:23 PM

I downloaded this (scanned out virus free, too) and I think it is really neat. The site is dedicated to this lady's weight loss journey and she has provided this Excel chart for free download. It calculates a lot of things for you and is interesting for progress charting. It comes in pounds or kilogram versions.

http://www.onmyweigh.com/tools.html

Jennifer
Female 5'5"
My Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=26376
My gallery: http://www.atkinsdietbulletinboard.c...3&userid=13403

High (Preg) 212
Post pregnancy Re-Start 1/11/06

Carb counter: http://www.atkins.com/carb-counter

"Self delusion is pulling in your stomach when you step on the scales." Paul Sweeney
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MotherOfGizmo

Join Date: Apr 01, 2004

Posts: 13388
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#2

July 14, 2006, 06:09 AM

Re: Excel Formatted Weight Progress Chart...Pretty cool

Thanks for the links! She's didn't do Atkins, but man does she look good! Did you look at her pics?

5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130
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