I noticede on fit Day the carb content in a burger king croissant with egg bacon ,cheese is 25g carbs
and i looked on the Burger King nutrition web site and this is what they have
Carb 6
Carb(%DV) 2
Fibre 1
Fibre(%(DV) 4
Sugars 5
now i know we are not supposed to have this but i just happened to notice this
am i supposed to add all that up as the Carb content
becuase then you would get 13g
which counteracts what fit day has.
and i looked on the Burger King nutrition web site and this is what they have
Carb 6
Carb(%DV) 2
Fibre 1
Fibre(%(DV) 4
Sugars 5
now i know we are not supposed to have this but i just happened to notice this
am i supposed to add all that up as the Carb content
becuase then you would get 13g
which counteracts what fit day has.

(

...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." 

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