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Good Atkins week for me!

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  • #1

    Good Atkins week for me!

    I've been an Atkins since late March. I've lost 22lbs. this year.
    I've got about 12 to go.
    This week at work 4 different people commented...
    "You've lost quite a bit of weight haven't you!"
    First time anybody said anything about my weight loss.
    Boy did that make me feel good !!!

    It must finally be starting to show some results.
    Just thought I'd share my good personal feeling from this week.
    Jack W.

    SW. 214 lbs
    CW. 192
    GW. 180
    48 Yrs. old
    5'6"
    Tags: None
  • #2
    Re: Good Atkins week for me!

    Great job done so far, Jack
    Isnt it encouraging when others start to see the results
    Keep up the good work
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Good Atkins week for me!

      That's great Jack! 22lbs since May? You should reach your goal in no time id say

      restarted 7/23/09 HW 338/SW 280/ CW 261.2/ GW 185 37yrs/5'11

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