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My One Year Atkins Anniversary!
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Re: My One Year Atkins Anniversary!
Yeahhhh! One year is a huge accomplishment. For me, it meant that I had definately changed my life. You can now do this forever!!Michele SW250/CW 226/GW150 F, 38, 5'6"
I was down to 175 in 2007 and I will get back there again!
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Re: My One Year Atkins Anniversary!
woo hoo for you! COngrats on all the great changes you hacve made working your Atkins.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Re: My One Year Atkins Anniversary!
Happy Atkinsversary! Make sure you take new pictures to show what a difference a year makes!Start date: 2/22/04 347/222/135 ~ 5'2"
STAC Restart: 1/05/09
306/229/135 ~ 5'2" 77 lbs down!
Goal #1: 247 - 2nd 10% (59lbs, 247, also 100 lbs total loss) - Met 1/4/10!!!
Goal #2: 241 - Halfway to goal! (106 lbs lost) - Met 2/21/10!!!
Goal #3: 222 - 3rd 10% - Lowest Atkins weight
Goal #4: 210 - Still on track!
Goal #5: 200/199 - 4th 10% - One-derland! End year goal!
Female/Hypothyroidism/Arthritis/Fibromyalgia - If I can lose weight on this, so can you!
bizzlekitty's journal


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Re: My One Year Atkins Anniversary!
Happy Atkinsversary Dave!
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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Re: My One Year Atkins Anniversary!
wohoo
congrats !!!
u have done a remarkable job, i have seen u transform so beautifully i just want to let u know that i am proud of u, to have in my friends list,u are a great inspration,and a wonderful human being
we all are blessed to have u around
26/f//5 2` Hw136 /GW110/CW??
Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively.
Dr Phil
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Re: My One Year Atkins Anniversary!
WEIGH TO GO DAVE!!!!
I checked out those pictures! WHOA........ is that really you? Thank you for all your input here. Your truly inspiring to all of us! Pat yourself on the back! Your amazing!Bren
female
218/150 calling it goal!
3/30/03
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Re: My One Year Atkins Anniversary!
Many congrats on your success so far! May your next year be every bit as successful!
SalBefore and after:


PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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