Hey guys I am new...nice to meet you all! So can someone tell me what a "woosh" is and how to make it happen...



but I guess she was working at my house last nigth as thise morning weigh was like 4 lbs less and I been fluctuating upa nd down about 1lb 



pssst..I am only 5'2..so, of course 160 is a bit heavy but I am very muscular and have a large frame.. I am a size 10 right now would love to be a size 8..
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