Announcement

Collapse
No announcement yet.

Fitday!

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Fitday!

    I know everybody already knows this but those who may not....
    FITDAY ROCKS!!!!!!!

    I didn't realize how many carbs I was actually eating until I started putting the info into Fitdays "calculator" Wow was I impressed. I'm going to make sure to do that everyday because I have a bad feeling I was going over before.

    Thanks everybody for finding such an amazing website
    Restart weight 8/07=214

    If we all did the things we are capable of,
    we would astound ourselves.
    Thomas Edison
    Tags: None
  • #2
    Re: Fitday!

    Be sure you are subtracting the fiber from those carbs.

    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

    Comment

    • #3
      Re: Fitday!

      I admit- I'm not sure how that works.

      I just figured I would count regular carbs and that way I'd stay under 20 and if I lost a couple because of fiber that would just be icing on the cake
      Restart weight 8/07=214

      If we all did the things we are capable of,
      we would astound ourselves.
      Thomas Edison

      Comment

      • #4
        Re: Fitday!

        fitday will list the total carbs (including fiber) in foods, but below it the total fiber. Your carbs that you count are the difference, ie. 28g Carb less 8g fiber = 20 right on target.
        ~Susan
        49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

        Doin Miles, Flights, & Kid Ketchin'...
        2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
        but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

        .................OMG how did I fail AGAIN
        (((on temporary break)))
        Sigh ... I'll be back... life isn't always fair 10-07-09

        "Goal: First you have to dream of it. Then you have to do it." Author unknown

        sheesh

        Comment

        Previous template Next
        Working...
        X