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last night was day 15 and ive been passing threw this thing with no real cravings..till last night...
it was after a really good work out.spent time on the bike lifted weights and went back to the bike..i even wore heavy hooded sweat shirt and shorts to make me really work up a sweat. my little girl climbed in my lap with her little mini can of pringles and that wasnt to bad i didnt want anything salty just sat there an sipped on my water,,,then my GF sat on the couch next to me with her weight wathchers ice cream and i could smell it...out of no where i wanted something sooooo sweet it was crazy my heart strated beating fast and my mind went instantly threw the inventory we have in the kitchen,,,the conversation with myself went like this..
oowe have diest dr. pepper man that would taste sweet...no i dont want the caffine,,,,ooo we have carb friendly ice cream cones,,,,,,,,no no no i used my carbs for the day,,,,o damn there is a recees cup...no no no out of the question.....whats your deal why is this so damn hard,,,either eat something or dont its simple...
then i got mad, i got mad at my GF for no reason and i had to get myself in check.i kept saying its diest ice cream,nothing is stoping you but yourself,,,you did this to have a better life not feel like you cant do what you want haha im a good sales man even when im trying to sale myself. but it passed as quickly as it came..and i honestly think if i wouldnt have worked out so hard and was to worn out to jump up out of my chair i might have giving into the craving,,,,the worst part was i kept justifing it saying its diet coke or diet ice cream.
that was my first real craving and man it was a dooosy,,,i was glad i didnt give in,, gave me a little sence of pride but what it really did was make me scared to have another one more then anyhting.
it was after a really good work out.spent time on the bike lifted weights and went back to the bike..i even wore heavy hooded sweat shirt and shorts to make me really work up a sweat. my little girl climbed in my lap with her little mini can of pringles and that wasnt to bad i didnt want anything salty just sat there an sipped on my water,,,then my GF sat on the couch next to me with her weight wathchers ice cream and i could smell it...out of no where i wanted something sooooo sweet it was crazy my heart strated beating fast and my mind went instantly threw the inventory we have in the kitchen,,,the conversation with myself went like this..
oowe have diest dr. pepper man that would taste sweet...no i dont want the caffine,,,,ooo we have carb friendly ice cream cones,,,,,,,,no no no i used my carbs for the day,,,,o damn there is a recees cup...no no no out of the question.....whats your deal why is this so damn hard,,,either eat something or dont its simple...
then i got mad, i got mad at my GF for no reason and i had to get myself in check.i kept saying its diest ice cream,nothing is stoping you but yourself,,,you did this to have a better life not feel like you cant do what you want haha im a good sales man even when im trying to sale myself. but it passed as quickly as it came..and i honestly think if i wouldnt have worked out so hard and was to worn out to jump up out of my chair i might have giving into the craving,,,,the worst part was i kept justifing it saying its diet coke or diet ice cream.
that was my first real craving and man it was a dooosy,,,i was glad i didnt give in,, gave me a little sence of pride but what it really did was make me scared to have another one more then anyhting.
That is awesome!!!! 
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