I just watched this episode of extreme makeover.
There were 3 people that had to lose weight before they were alowed to get the makeover.
This seeming 'trainer of trainers' Michael Thurmond was their trainer for 5 weeks to help them lose the weight.
OK, SO...............at a certain point he says "Atkins ? Forget about that, your body NEEDS carbs, first place your brain can't function without it and second if you don't eat carbs you're going to lose muscle tisue"
Well, there we go......so next thing you get to see what they got to eat:
Asparagus and boiled eggwhites
Fish and broccoli
Meatballs and stuffed bellpeppers
etc etc...........so indeedy, no potatoes or rice or anything, NO...........they got their carbs out of the VEGETABLES !!!!!!!
WHAT DOES THAT SOUND LIKE TO YOU ?????
Indeed: ATKINS
Sorry for screaming, I was just soooooooo shocked, another person claiming to know a LOT about diet and everything and they don't have a clue about other diets.
If you are such a big muscly man and 'trainer of trainers' how about looking into other diets before you start bashing them, huh ?
I would want to get up and wack him around the ears with my DANDR and make him read it out loud from cover to cover, aaaaargh.
Pfew
That helped
There were 3 people that had to lose weight before they were alowed to get the makeover.
This seeming 'trainer of trainers' Michael Thurmond was their trainer for 5 weeks to help them lose the weight.
OK, SO...............at a certain point he says "Atkins ? Forget about that, your body NEEDS carbs, first place your brain can't function without it and second if you don't eat carbs you're going to lose muscle tisue"
Well, there we go......so next thing you get to see what they got to eat:
Asparagus and boiled eggwhites
Fish and broccoli
Meatballs and stuffed bellpeppers
etc etc...........so indeedy, no potatoes or rice or anything, NO...........they got their carbs out of the VEGETABLES !!!!!!!
WHAT DOES THAT SOUND LIKE TO YOU ?????
Indeed: ATKINS
Sorry for screaming, I was just soooooooo shocked, another person claiming to know a LOT about diet and everything and they don't have a clue about other diets.
If you are such a big muscly man and 'trainer of trainers' how about looking into other diets before you start bashing them, huh ?
I would want to get up and wack him around the ears with my DANDR and make him read it out loud from cover to cover, aaaaargh.
Pfew
That helped




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