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It seems like I can't get enough water the last couple days. Today is day 7 of induction. I'ts worrying me a little b/c I've never drank this much water. Atleast a gallon a day. Is this normal?
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LOOKING FORWARD TO FITTING BACK INTO THOSE SIZE 6 JEANS BABY!!!!!
29 years old
5' 3'
H/W 159 (Size 12)
C/W 142
G/W 125
MY MANTRA IS:
NOT GONNA QUIT CUZ I LOOK LIKE SH#@& !
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Re: Is This Normal??
yup, VERRRRRRY normal
This is Ketosis for you ma'm !!!
Congratulations !!!!!41 year old female, lenght 5'5'' and a half -
Re: Is This Normal??
Yippy! I should have figured because I have band aid mouth!
LOOKING FORWARD TO FITTING BACK INTO THOSE SIZE 6 JEANS BABY!!!!!
29 years old
5' 3'
H/W 159 (Size 12)
C/W 142
G/W 125
MY MANTRA IS:
NOT GONNA QUIT CUZ I LOOK LIKE SH#@& !Comment
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Re: Is This Normal??
Atkins is a natural diuretic plan with the increased protein and the natural diuretic effect of many of the veggies.
watch your water soluble vits and minerals too because you can get depleted rapidly if you don't. you can use the free online site ww.fitday.com to log your food and vits and then in the reportsd section see if you are getting low in any thing before it happens.
happy low carbing.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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