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  • #1

    Support

    IF anyone feels the need to ever chat and for support my msn is fmortazavi@hotmail.com. Feel free to add me.

    I'm 23, 5'8, 121 lbs. My highest weight was 175 (on prednisone)and my goal is 117 lbs. Good luck to all of you.
    Last edited by gazaleh; November 4, 2006, 03:41 PM.

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  • #2
    Re: Support

    Hi gazaleh
    It looks like you are doing great - only 4 pounds from your goal weight
    Weigh to go!
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Support

      whew, I thought you were here needing support cause you were jumping off the low carbs.

      Congrats on the great job you are doing morphing your body working your Atkins. come play in the goalie exercise challenge when you arrive. Jimmie 48 makes some really great siggy goalie awards too.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        Re: Support

        gazaleh, the other thread was locked before I had a chance to respond this morning. But if you want to read more about the food-allergy connection, I recommend The Asthma and Allergy Cure by Fred Pescatore, MD. It gave me alot of insight into this and enabled me to look to the subtle and not so subtle signs of trigger foods. So when I added grains back to my diet and my nose started running and I began wheezing after adding whole wheat, I didn't panic as much as I would have.

        ~Megs~
        242/141/160 (130)
        dress size 26/10/8
        5'4", Female, May 2, 2003
        My blog:
        http://mformiscellaneous.blogspot.com/

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