Re: I can no longer digest protein
have you met our friend flax seed meal? lots of fiber in that and it has some protein and lots of healthy fats. it can unclog inductees very well.
As not2late said if you are eating vegies and fruits to relieve constipation you are getting proteins in them too. What happens if you eat nuts they have fiber protein fat and carbs?
have you met our friend flax seed meal? lots of fiber in that and it has some protein and lots of healthy fats. it can unclog inductees very well.
As not2late said if you are eating vegies and fruits to relieve constipation you are getting proteins in them too. What happens if you eat nuts they have fiber protein fat and carbs?




That was me then. This is me now.
I was recently diagnosed hypothyroid. Your thyroid regulates virtually every process in your body. Every doctor that tested me for it missed it! The standards/numbers are different now. The docs shouldn't be testing for TSH only. TSH is a pituitary hormone, not a thyroid hormone! My health got so bad I could no longer digest protein, therefore I could not low carb anymore. I'm now at 163 lbs. or so, but that was before I found out I was hypo. It's been a long struggle. I've only been on my meds (Armour Thyroid, Not Cytomel or Sinthroid) for a 2 days and I feel worlds better. Please please please, note this: if you are not losing weight by low carbing, there may be a very good reason for it. This website has EXCELLENT information about self-help and self-education about hypothyroid. It's called Stop the Thyroid Madness ("STTM"). Go to 



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