Late Night Cravings

[cristylp]

Re: Late Night Cravings

Nyquil is probably loaded with carbs though. I'll try the Tylenol PM and then get myself to the doc.

[Lyssie]

Re: Late Night Cravings

Ohmygod. 19g of Carbs in 2T! and like, 35mg of Sodium!

[cristylp]

Re: Late Night Cravings

Whoa!! That's a lot of nasty carbs.

Last night was a little bit better. Didn't take me quite as long to fall asleep and I only woke up about 3 times.

[Jacksuncle]

Re: Late Night Cravings

Are those 3 times due too bathroom trips or just waking up and sitting there?

[cristylp]

Re: Late Night Cravings

Just waking up. I look at the clock and groan 'cause I'm awake again. And of course I'm sleeping the best when the alarm goes off and it's time to get up! Last night I fell asleep a little easier though. I'm going to try the Tylenol PM tonight.

[Jacksuncle]

Re: Late Night Cravings

Do you have a regular bed time? I really feel for you girl, not being able to sleep is the worst thing you can do to me I am depressed all day long.

[cristylp]

Re: Late Night Cravings

Not really. I try to get there by midnight. I never have slept a lot, but I used to at least get 6 or 7 hours. The three hours difference between Indiana/California time is way hard sometimes too.

[cristylp]

Re: Late Night Cravings

It's weird though. I'm truly not tired and sleepy in the day time. It's mostly frustrating to me at night when I'm not sleeping. It catches up every now and then and I sleep away a weekend and I'm good to go again.