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  • #1

    Lobster

    Hello

    I just moved from my old apartment and can't seem to find my book, I remember I can have lobster but that it was a fairly small amount, can someone tell what the carb count in them is?

    Thanks
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  • #2
    Re: Lobster

    Here's the link to the USDA Nutrient Database:
    http://www.nal.usda.gov/fnic/foodcomp/search/

    Some shellfish, like clams, are limited due to the carb content.
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: Lobster

      And you can download a copy of that info in pdf format to use when you are not online too!
      Very useful!
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: Lobster

        Mmmmmm, I heard "lobster" so I clicked in. Yummy!

        Lobster doesn't look to bad. A little less than 2 carbs per cup. So, proabably around 4 carbs a lobster, depending on the size. Even 6 carbs is worth it to me. Sooooo good!




        SW 161 on 8/28/06
        GW 133 by 11/15/06
        Age 33

        0/300 Stability Ball Pushups
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        Get credit for the miles you bike, run, walk, eliptical, or anything else
        that gets you miles of great exercise. Click below!
        Part of the ADBB Forum challenges.

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        • #5
          Re: Lobster

          The fact that I could HAVE Lobster and butter is what made me know I could live with Atkins LOL!
          BARB

          Life is what happens to you
          while you're busy making other plans!
          15.38 miles biking this year


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          • #6
            Re: Lobster

            Oh me too Barbde! Lobster and butter is soooo good and probably one of the first things I thought about eating when I began Atkins too.So eat up cobain!
            32 y/o female/ 5'3"

            PREVIOUS STATS (FEB 2007)
            HW 244 / End Weight: 236

            CURRENT STATS (7/25/08 )
            HW 250 /CW 239 /GW 135

            MILESTONES
            7/25/08...250 lbs
            8/12/08...239
            8/21/08...236















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            • #7
              Re: Lobster

              you have to say it right it is LAWBSTAH!!!!

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