Just a question about portion

[djfmf]

Re: Just a question about portion

I'm a perfectly healthy young male with no medical problems or conditions. I don't drink a lot of water because i'm thirsty, i drink it so i feel constantly full throughout the day.

[not2late]

Re: Just a question about portion

Then you might want to read through the links I previously posted and do some of your own research on stomach stretch receptors, satiety, stomach capacity and obesity.

You're a young guy and it would be a shame if you develop an eating pattern that won't help you in the long run.

[Lyssie]

Re: Just a question about portion

I'm not really a journal kind of girl, but did you say you drink 384oz (12*32) water a day? I'm sorry, that's just not right, it can't be. Even if you were deployed, which I think is what some of us were thinking here, that's still an insane amount of water. The marines in Iraq don't even drink that much per day. I'm seriously hoping your calculations are wrong.