Just a question about portion

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  • djfmf
    ADBB Admirer
    • Sep 08, 2006
    • 99
    #16
    Re: Just a question about portion

    I'm a perfectly healthy young male with no medical problems or conditions. I don't drink a lot of water because i'm thirsty, i drink it so i feel constantly full throughout the day.
    23 y/o male 5ft 7in 15 inch neck 30.5 inch waist
    Started Atkins 01AUG05 @235lbs
    Restarted Atkins 21JUL06 @185lbs
    SW 235lbs CW 158lbs GW 145lbs

    Currently losing weight on a modified low carb diet and vigorous exercise. Let the pain begin!

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      • not2late
        Moderator
        • May 09, 2003
        • 14677
        #17
        Re: Just a question about portion

        Then you might want to read through the links I previously posted and do some of your own research on stomach stretch receptors, satiety, stomach capacity and obesity.

        You're a young guy and it would be a shame if you develop an eating pattern that won't help you in the long run.
        ~Megs~
        242/141/160 (130)
        dress size 26/10/8
        5'4", Female, May 2, 2003
        My blog:
        http://mformiscellaneous.blogspot.com/

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          • Lyssie
            • Feb 16, 2004
            • 7591
            #18
            Re: Just a question about portion

            I'm not really a journal kind of girl, but did you say you drink 384oz (12*32) water a day? I'm sorry, that's just not right, it can't be. Even if you were deployed, which I think is what some of us were thinking here, that's still an insane amount of water. The marines in Iraq don't even drink that much per day. I'm seriously hoping your calculations are wrong.
            27/f/5'10"
            HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

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