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  • #1

    Finally under 220!

    Well...I have finally made it to 219 after the slowest weight loss possible for the past 4 months. Now mind you, I lost the last 5 pounds in the last week and I am not exactly sure why my body has at long last decided to let go of a little weight now, but I am not complaining. Hopefully, I will be able to make my 50lb weight loss goal a little earlier than planned (50 lbs in 12 months).







    Restarted Atkins 2-14-06 262/MiniGoal 210/GW 140
    Tags: None
  • #2
    Re: Finally under 220!

    Weigh to go! That's fantastic... congrats on your loss!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

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    • #3
      Re: Finally under 220!

      weigh to go! keep working your Atkins.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        Re: Finally under 220!

        Congrats!!! Good for you for not getting discourage If we follow the plan, our body will eventually give up the pounds... however it sees fit, we just have to eat right, drink lots of water, exercise and it will do the rest!!!
        F 32 5'7"
        SD 9/27/06
        SW 221 CW 205 1rst goal 199 2nd goal 175 GOAL 160
        It worked before...it will again!!!



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        • #5
          Re: Finally under 220!

          Thanks all...I guess drastically reducing what I was eating was the key







          Restarted Atkins 2-14-06 262/MiniGoal 210/GW 140

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          • #6
            Re: Finally under 220!

            Congratulations!!! I'm so happy for you!
            Starting Date 3/12/04 285/165/145 - F



            Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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            • #7
              Re: Finally under 220!

              CONGRATULATIONS!!!
              I know how frustrating not losing can be.

              No Weigh Until Christmas Day!!!
              Happily Married American Atkineer!(translation, males, please NO PMs asking for my help, please ask the board for advice, thanks!)
              I have lost:
              107 Pounds
              16" from my chest
              17" from my waist
              12" from my hips
              G-Mom's Challenges...
              End of September (Kid's B-Days) Goal: 215 lbs MET
              Christmas Goal: Under 200 lbs
              Valentine's Day Goal: 185 lbs
              Next Summer's Goal: 175 lbs!

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              • #8
                Re: Finally under 220!

                Woo hooo! Congratulations!!!

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                • #9
                  Re: Finally under 220!

                  Congratulations on sticking with it despite slow losses
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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