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I am bbq'ing chicken for company (they are on their way) Sweet baby rays goes on theirs, what can I put on mine? I would like some kinda flavoring any ideas?
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Mindy
started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08
SW: 240
CW: 174
GW: 140
minigoal 1: Quit shopping in plus sizes MET
minigoal 2: 199 ONEderland MET
minigoal 3: 170 Where I last felt good
start pant size - 24
Current size - 12
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Re: need some quick advice!
I usually use a dry rub of paprika, pepper, salt, garlic powder, cayenne pepper, and a bit of Splenda. You don't need to miss out on the BBQ flavor.Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
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Re: need some quick advice!
There's rib rub stuff that you can use, you can slice some garlic cloves and insert it into the chicken to give flavor, check the seasonings you have, lemon pepper is good...27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: need some quick advice!
Thanks guys!Mindy
started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08
SW: 240
CW: 174
GW: 140
minigoal 1: Quit shopping in plus sizes MET
minigoal 2: 199 ONEderland MET
minigoal 3: 170 Where I last felt good
start pant size - 24
Current size - 12
Mini goal ticker:
Long term goal for life ticker:
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Re: need some quick advice!
Walden Farms BBQ sauce is dabomb too
My Melting Page: A Picture Diary and Misc Other Stuff
Highest Weight: 243lbs
Atkineer since May 2002!!
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